Bone & Muscle problems

My ACL surgery has been done on 21 may 2018. As suggested by doctor I do excercise two times at home but I face problem while walking. I feel sensation on my knee after walking. Quadriceps and hamstring muscles  are  weak as compared to healthy leg.I am not able to run. Should I go to gym for muscle strenghtning excercise. Can I able to run in future if I join gym. Please give suggestions.

It has been 3 months after surgery. And still I feel little pain and stiffness in wrist. I have also got the physiotherapy done and rigorous exercise, when i do exercise it feel like my wrist is normal and it bends almost completely, But after few hours of exercise when the wrist is at normal temperature it becomes stiff again and i am unable to bend my wrist as i was able to do during exercise. How do i remove this stiffness?

Hello Sir, I m suffering from heel Pain since two months Pain feels more in morning when I wake up first time in the morning.usually pain reduce after some time.when I press above heel right side below ankle feel Pain. Please suggest me should I go for X ray or consultant orthopaedic. Thanks Amit Puri

I severely twisted and sprained my ankle and foot while descending stairs.I have applied spray for quick relief. I can stand on my feet but can't put full pressure on the twisted foot. Painting excessively.

Severe pain in one hand which is spreading and the other hand is also started paining. Also pain in neck.

My Dad is having a severe ankle pain and looks like there is some water content (doesn't look like a pus though). He recently had a diabetic issue which went upto 400 (now this is in control). He is unable to walk due to the pain. Please advise which doctor to consult. As he has gone to numerous local doctor but pain doesn't go.

I have a muscle pain in a body and bone pain in back for last two months. I took a calcium and vitamin d total 25 oh test and the results are 7.2 mg/uL for calcium and 11.7 ng/ml for vitamin d total 25 OH. Can i take nutrileon tablet daily which is calcium 500 mg and vitamin d3 250 IU. Please give any suggestion sir? Thanking you.

My joints( hands, legs,knees)  are cracking too much these days while sleeping, or walking or during any movement randomly , although they are painless. What should I do, can it be due to a deficiency or beginning of some disease, should I opt for complete checkup? it has started almost from 3 months, before that it wasn't too much cracking

Spine specialist prescribed me a capsule palmiges 2 times a day pls tell me any side effect of this tablet

Want to know best hospital and doctor in Bangalore for my grandmother (80 yrs) knee operation , along with average fee that cost full operation.looking for only  Experienced and senior doctor