Bone & Muscle problems

I have a physical problem/disorder. My body has muscle imbalances and I have been suffering from this problem since years. I keep getting unusual pains and when I go to gym my muscles grows improperly and my arms look weird. I am screwed up! Please help me out.

Few months ago, my wrist was bent 180 degree, since then a bone is protruding outside and looks different from the other hand and it pains a lot from time to time

Last two days left arm is getting pain. No chest pain. Sometimes paining some time s no pain. Please advise

There is consistent pain in the lower back even after 19 days also have taken a cource of medication for 5 days of acenac and cyra (bd) but still the pain again came back after 3 days of non usage of medicine

Is it better to apply volini spray OR an Ayurvedic oil to the ankle if we are having sprain in the ankle?

Hello my foot is paining very much from last three days.whener foot touches ground a sparkle gets in upside direction.and it it giving sparking current like sensation continious both foots.rely spray used no effect .even pain.killer nk effect.

MRIRIGH KNEE J0INT Technique: Routine sequences for knee were taken in multiple planes. Findings: There is a large horizontal grade 3 tear of body and posterior body of medial meniscus seen as T2/PDFS hyper intense linear signal intensity. There is truncation of medial meniscus as wel There is a geographic area at intramedullary location involving posterior femur suggestive of bone infarct. Knee joint space is normal. No menisco-capsular separation. The anterior& posterior horns of lateral meniscus is normal in signal intensity pattern. No meniscal tear. Anterior and posterior cruciate ligament is normal in signal intensity No evidence of ligamental tear S seen. Medial and lateral collateral lgaments are norma. Quadriceps and patellar tendon appear normal. The patella is normal. Intrapatellar fat pad is normal. The gastrocnemius and hamstring muscles are normal in bulk and signal intensity. IMPRESSION: MRI REVEALS GRADE 3 TEAR OF MEDIAL MENISCUS[BODY AND POSTERIOR HORN)

I had a wrist fracture and did a fusion surgery for 4 joints. It's been 9 months but it still hurts. Is that normal?

I have been suffering from slipped disc since 6 years. I had a one a year old baby at that time. Initially sciatica occurs in left leg. Also cervical spondylitis happened to me in 2015. I have tried every treatment allopathic, homeopathic, ayurvedic also accopressure and accupuncture nothing worked at that time. Physiotherapy helped me out of these problems. But now sciatica occurred in right leg also, I am planning for another baby so my problem is I do physiotherapy exercises for pain and compression relief, but they are not making me enough strong to lift atleast 5kg of weight for 5 minutes. I feel compression in my nerve which is been pressed by disc. How will I lift my new born baby after delivery. I want muscle strengthening suggestions or muscle strengthening measures. I personally feel if my backbone muscles become strong I can take care of my baby and also lift weight. I can visit doctor in Jaipur as I live in jaipur only. Kindly help me. If a doctor present in jaipur.

Yesterday I just lifted some heavy object from that time my left hip has started to pain dull maybe due to cold weather or how don't know .what should be done next.had visited doctor and took the x-ray.is anything to be worried about and if dhs is removed then what about the healing time taken in this weather.