Bone & Muscle problems

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Have swallow

I have swallow in my right leg fingers it get red and swallowed sometimes so doctor what can I do for it
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Problem in my knee

During walking some sounds come and also feels sometimes hard in knee while walking and when sit and get up then also sound produces please tell me a solution
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Costochondritis

I'm facing this problem of costochondritis from 2years. I have consulted two doctors(1 homeopathic and 1 General Physician) in the mean while but it couldn't get better or maybe they couldn't properly diagnose the problem. Sometimes i have severe chest pain around the ribs and breathing problem too and sometimes it's nothing. My concern is will this ever get better and which doctor should actually consult for this problem.
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Knee and calves pain

Hi Its been a month my knee and calves pains alot. I am 24, my weight is 80kgs and i do have pcod Anything i should do to stop that??
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Medicine tab

Sir my mom taking a tablet I.e  gemcal but by mistake ordered gemcal DS . Can she take gemcal Ds instead of Gemcal.
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Pain in ribs

Hi , 2 weeks back while doing exercise my father got strain in his right side lower ribs. It was very painful on that day but after few days pain is reduced and by sleeping on one side now other side ribs and back is paining. He tried to sleep straight but still he is getting pain in ribs he is not able to sleep straight for more than 15-20 mins. Kindly guide us.
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Pain in legs

My vitamin d level is 7 and b12 is 218...i have pain in legs specially in ankle... i think my weight is more than 65
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Pain in palm

Hi, I was trying to do surya namaskar and I realised pain in my thumb, and after that I notice whenever I put pressure on my hand I feel pain in hand, what can be reason of it, I have attached photo where I exactly experience pain
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Niddle pin burning sensation

I am having needle pin and burning sensation all over body.from my nect to toe. I am having back pain from last 3 months. have started doing physiotherapy.but niddle pin burning sensatiin is not going. Pls tell me is this related to back pain and ehy it is not going.I am attaching my d3, b12, and back xray report.
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Exercise on periods

Can we do excercises like surya namaskar while on monthly periods? Also can you suggest some exercises for regular periods
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