Bone & Muscle problems

I have checked vitamin d last week Its at 14.9 Stiffness in fingers in the morning Need advice Thank you

Having a back pain in the middle lower waist. Started from knees few days back now the pain is mostly concentrated in the lower middle waist. Having trouble to lift up my waist. Had a back pain previously, 5years back and doctor gave me calcium and cod liver oil tablets. Again having a similar pain. Applied local heat. That helped a little bit. What should I do?

Lately I have D3 deficiency issues as visible from the reports. I have huge issues with my legs as they hurt only when u walk or run and the rest of the times, it feels like nothing has ever happened. I consulted a doctor and started taking carnitor 500 and gemcal Ds along with uprise D3 60k. Carnitor caused coughing issues and hence I started taking osteocalcium with d3 and b12 components along with uprise. I stopped carnitor and gemcal. It's been 2 months since I have been religiously taking all medications and following a healthy diet as well but there has been no improvement whatsoever. I take osteocalcium two times a day and uprise once a week. Is there anything else that can be done as I want to get myself running soon which is impossible as of now. Please help

Hi doc. Is AC harmful in arthritis. My village people are telling my mom. Please help .I don't want to go by myth if any

I have visited orthopaedic doctor yesterday as my pain is in worst contdition.I am totally bed ridden due to pain and I cant put pressure on my right leg after falling.But the doctor haven't seen me properly.Can you please suggest what can I do?I am taking nervemax sr 25 as prescribed.Actually I am looking for crutches/wheelchair on rent. As I cant walk by my own and have to pee and pass latrine in diaper.Please help.

I have gone through a ankal fracture around 3 year back. Now sometime i feel pain in my ankle. Please suggest any excercise or medecine.

Hi from the past 2 days I've been having sharp low back pain on right side extending to my right leg. It hurts so bad I can't even bend. Please help given that I may not be able to see a doctor physically for some time. please thank you

I have been using smartphone heavily for the last few days. A few days ago, I lifted a heavy weight and since then, my fingers are suffering from slight pain. There is no swelling. I am also suffering from Asthma and currently in the midst of an Asthma flare-up. When I bend my fingers, I feel a sort of uneasiness.

Dear Dector, I am an IT professional. My job requires to work for 10 to 12 hours on week days. Eversince lockdown started, I have been working from home looking down my laptop for hours and getting up from chair only for lunch and teas. I am now experiencing severe back pain starting from my neck to lower back. Now the pain is unbearable as after I lay down on bed I can't move to my left or right. I am unable to get up from my bed. I struggle 15 to 30 mts to turn my position on bed and getting up from bed daily morning is a struggle and challenge for me. I was very active just before lockdown. My office was on the 8th floor but I never used lift and would use steps to ascend and descend. Please advise how can I come back to normal life.? Thanking you Regards, Prasobh Krishnan

My mother has swelling in both hands near elbow joints.It is for about 3 months but the situation has worsened as she can't pull anything with hand. She is also suffering from osteoarthritis for the last two years. Recently she is taking orcerin GM. She also have bp, sugar and allergy issues.