Bone & Muscle problems

Chest feels locked from the sternum. Usually when i stretched there was a cracking sound and instant relief. I have been working out for almost 16 years now. This happened almost 10years back and physiotherapy helped a bit. Now 3 days back when I was doing the chest exercises again the problem has resurfaced as chest bone feels stuck again.

Feeling pain in single location of spine when pressing..last 15 days.. doctor told me it's osteopenia. Took painkillers, vitamin d3 and calcium medicine but pain still have

Hi.. I got fractured in L 1 vertebrae about 7 months ago... I was treated conservative... In May I have did MRI and local doctor told me it has healed... But from last few days I sometimes feel weakness in legs... I am doing YOGA from last two months... Last week I did xray and found loss of lumber lordosis... Is doing YOGA bad..? I am in sales profession... Can I ride bike again? Can I play outdoor sports again?? I am bit scared... Plz help.. . I have attached MRI report and Xray report... Kindly guide me...

Hi, This is Sukalyan Mukherjee. I am 34. From last week I am experiencing pain on my Hips joint bone... which is spreading downward. Pain is so unbearable... sometimes it feels like I have broken my bone. I didn't experienced any accidents near past... so I am unable to understand the cause behind it. I applied every balm and spray possible, including Volini, but it's not working. 1. I am unable to walk. ( feels like I need a stick to walk) 2. I am unable sit and work ( as I am working from home... I have to sit and keep on doing that for 10-12 hours minimum, which seems impossible considering the condition I am in) 3. I am unable to sleep either. 4. Sometimes Pain spreading towards my groin too. Please help me with your suggestions...

Hi I had a fall on Saturday. I just sat down too hard which hit my back. So, I just lied down for few hours. I was not able to sit for 4 hours. Then eventually,I could get up and do some household activities. But I still have pain below my right breast and right side back. I sometimes feel a sharp pain. But iam able to bend down or bend down completely. Please suggest if I need to do consult doctor or some home remedies will help.

I have mild swelling in legs This is in both legs Kft lft lipid hba1c etc is normal No physical activity due to lockdown

Suffering from spondylytis. Doctor adviced ust. Is ust helpful for spondylytis. Do you suggest appropriate method .

Recently i have consulted a doctor and he made a scanning for my both knees and he concluded that the synovial fluid has decreased in my knee joints

She is suffering from back pain since 2 years and the pain rediates from left lower to upper upto shoulder and it increases whenever she gets strain and she feels pain below the skin as she feels pain when applying gel also. We took x-ray, blood tests, bone density test and MRI and all looks normal and she used so many vitamin, calcium and other prescribed tablets but no use. She also tried, Ayurvedic medicine and massage treatment but nothing helped. On top of this, 1 yr ago she got foot sprain due to twisting and all tests (X-ray and CT) looks normal but pain not coming down completely but exercises helped little. Recently, she got hand palm pain as she hit the wall while slipping on stairs, which is also not going. We met so many doctors but not much improvement. Please advise.

Low back pain and.                                                                                        osteoarthritis since 2 yrs ago