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Sonia Gupta 49 yrs joint pain n inflamma
I have much pain in my bottom of foot. Painful bony growth at back of one foot (just above heel), bony growth at joint of finger.
I cannot sit in same posture for long
Lot of pain at extreme bottom of tail bone (3-4 in below tail bone)
Please advice
Answers (3)
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hello, problem at the back of heel is ?HAGELUND DEFORMITY ? RETROCALCANEAL BURSITIS. In initial stage i treat it with pain killers, ultrasound, hot fomentation and footwears with some heel. once pain has reduced i start muscle strengthening exc.
Condition at tail bone region is known as COCCYDYNIA. I start with medicines, soft pillow for sitting, hot water situps followed by exercises. Avoid sitting on hard surfaces and 2 wheelers.
take care. get well soon
Dr Yogesh Sisodia
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Your sitting habits and working habits need to be evaluated. You have tightness of the calf muscle plus stiffness of your muscles of the hand causing traction on their respective insertion points.
Next Steps
work ergonomically, do appropriate stretching exercises
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we can do a teleconsultation if you want
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Needs clinical evaluation and some blood test . Start with foot n back exercises . Contrast bath . Ultrasonic therapy.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.