Bone & Muscle problems

Hi Doctor,I have undergone C-section in April 2020 and now Im getting severe pain in the middle of my spine upto Lower back. Kindly suggest.

Hi, My wife is suffering with constant back pain problem. She is working house wife. Is it related with sitting posture during working and  things related to kitchen work. Will be good to with regular excersize or the   medicines. We are using semi soft mattresses. Will it be helpful if we go with hard mattress. Kindly recommend. Thanking you. Srisaran S A

Is it a good practice to go spa for oil body massage to solve my L5-S1 disc Bulge issue. Can it relive my back pain n tail bone pain. Am suffering for sciatica also.

I once had a groin injury 9 months ago which was not diagnosed properly and then I kindof have has injury in sternum region also about 6 months back. I hear popping sound whenever I stay at same posture for longer period. It won't hurt often though. Is that normal?

L4-5 disc shows central to right extrusion causing thecal sac compression over right traversing nerve root, impingement over left traversing nerve root with canal stenosis. AP canal is 7mm

Sir, I was playing football and suddenly I felt like bone slipped over each other near knee reason of my right leg. Tha pain was high for a minute and then it was gone. I tried to walk but I was feeling like ligament got teared (right side of the right knee). Now I am feeling the same but pain is more then earlier. I am assuming it as ligament injury because I have been through the same condition previously but at that time my left legs Acl was teared fully and this time it's right leg. The situation was same as earlier. Everything happened similarly as happened with me earlier. And now it is paining and my knee's movement is restricted till some extent as it is paining while moving. Please help me, I have already gone through an acl surgury earlier and I don't want to go for another 😭 Thankyou sir

Sometimes when I wake up in morning, i get some grinding /cracking sound inside neck, i have vitamin d deficiency too.. Could that be the reason. So when I turn my head I get this sound. Is it normal?

My 25 year old have dizziness problem after taking Neugaba M medicine. and it's around 1 week to stop medicine but dizziness problem still there . Please suggest any other medicine to treat this.

While walking in my house i hit my pinky toes of my left leg , i suspect might have broken cause been three four days and now only toe has unbearable pain no difficulty in walking or moving until directly toes is touched , should i leave it and let it heal with time or need to see doc.

Are ribs and sternum (except 1st rib) connected by cartilaginous joint or synovial gliding joint??? Plz help