Ayurveda

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Bloating..plz help

Bloating.. gas after food..,..................................................................plz help
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Weight gain issue

Weight has increased — I’m currently 83 kg. I’m 30 years old, married, and don’t have children. Last year, I followed a diet plan; I reduced my weight from 81 kg to 76 kg in 2 months. After that, I returned to my normal routine, and this year my weight again increased to 79 kg. Then I consulted another dietician. The first dietician gave me a lot of cheelas (savory pancakes), and I got bored eating the same thing repeatedly. With the second dietician, I lost 3 kg in 45 days, but I didn’t continue the plan because the recipes she gave were too difficult — like beetroot patties (chukandar ki tikkiya). Now that winter has started, I feel very hungry and crave sweets. I end up eating 3 laddus daily and something made with mentha (flour/mint snacks). As a result, my weight has gone back up to 83 kg. Next month I’m traveling abroad, so I won’t be able to follow a strict diet plan. What should I do now to bring my weight down to 76 kg again?
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Joint pain

Last three months I have pain in my knees hip joint and shoulder... along with burning sensation . In the morning I have stiffness in lower back and pain in heels
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Gut microbes

Hi doctor, I have taken many antibiotics and pain killer because of recurrent viral infection and diarrhea Now I am having bad gut health please suggest me ayurveda tonic to cure gut linning
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Recurrent uti from 2017 chronic prostate

Urine retention high pvr urine infection or cystitis ( twice this year July and oct 25,) and burning muctration while sitting idle not while urinating. Each time new organism in urine culture .done all test except cystocopy Masturbation is healthy habit for prostatis? Or it leads to uti ?current cystitis is their
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Mild LVH at 21 Seeking Reversal Advice

Hello Doctor, I’m a 21-year-old male (turning 22 soon), height 6’0–6’1, and weight 126 kg. I recently had a 2D Echocardiogram, and the impression on my report reads: “Hypertensive heart disease, mild concentric LVH (may be physiological).” I don’t currently monitor my blood pressure and haven’t been on any medication. My ultrasound of the chest came back normal, and I have no symptoms such as chest pain, shortness of breath, or palpitations. I wanted to ask: 1. At my age, is this condition reversible or something to be seriously concerned about? 2. Could this mild concentric LVH be due to my weight or build rather than actual hypertensive disease? 3. What steps diet, exercise, supplements, medicines or treatment can help reverse or normalize it? 4. How often should I repeat my 2D echo or cardiac evaluation? I’m very motivated to make changes and just want to ensure I’m doing the right things early. I would deeply appreciate your guidance on the best approach moving forward.
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Irregular period

I am suffering from an irregular period. My TSH , prolactin, CBC report is normal but the FSH value is 11 And LH value is 27 which are indicating a high value.I also done pelvic scan which i attached with this .please analyse it and tell me is it serious or cause of worry.what precautions should I do? What will be my next step to cure this?
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I have this kindly check and tell me med

Kindly check and tell me medicine pls its burning when I pass motion also pls tell some medicine i have this from 2 months it heals again comes back..
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Surgery in fissure in teenage

Today I went to doctor for fissure sentinel tag and infection he said infection happened due to hard stool on fissure he said me we have to do minor operation of ksharsutra hybrid is surgery required in these cases in teenage
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Health anxiety

Now a days I'm getting health anxiety about my daughter who is 7yr old.if I see any news regarding any other child health problem I will be thinking what if my child gets that .feel sad for whole day .feels like why that innocent kids should go through pain.if my child cough I will be thinking whole night what if turns asthama . visiting pediatrician for every cold cough.it happens only with my daughter.im that kind of girl who don't even visit hospital for high fever .I was that kind of a girl who always wants to look good particular about my dress style everything now I became total opposite don't want to dress up don't even look mirror. every day only thinking about health. how to over come this
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