Psychological Counselling

How do I control my emotions while maintaining boundaries with family members? Especially if living together?

Can i take only counselling for my health anxiety and negative thoughts. I don't want to take medicines

I m student and also did business with my family I need full confidence and Energy to manage these problems but as I addiction of Masturbation I feel I lose my control over everything. This problems is now bigger day by day as I can't sleep without it. I have to do 2 times Masturbation then I felt sleepy .

I have been prescribed Amitriptyline 25mg by m physician for anxiety issues and insomania . I am apprehensive it will difficult for me to taper off from this medicine. Thus avoiding taking it.

Can i take only counselling for my health anxiety issue and my rude behaviour i don't want to take any medications please suggest it would be a great help

As the title suggest, I am seeking counselling to better control my dependency on porn and masturbation. Over the past couple of years i have struggled with this habit and since this topic is practically a taboo in India, i am looking for a safe space where i can express my feelings and seek help. I have tried controlling on my own but i have found myself in the same spot after couple of days. My intent is to have an emotional support, someone who can hold me accountable so i can break this habit of mine. i will get married soon and i wish to fix it before that happens for a healthy relationship with my partner.

Hey there, I'm a depression petient I just want only solution, how to should spend my time whole day. There's one n only option for me using smartphone cause I don't have well concentration and completely lost intesrest in everything. Even if I read books it feels so boring at the end using smartphone is only last option for me. I wake up early do some yoga, chant God's name and walk for 10 minutes in morning and before sleeping at night, even I drink warm water after eating two dates empty stomach in morning and follow up healthy diet. I give my contribution to my own business as much as possible still I'm unable to spend whole day. Nobody is proplery helping me what and where to spend my time. Please tell me startightly what should I do whole day? The best thing about my depression is I'm well profound about it.

My brother is having severe headache since last 5 days.. He has done C. T. Scan reports are okay his doctor said him to consult a psychiatric... Is it curable or not?

Sleeping issue from last 3 to 4 days. Headache issue, anxiety issue. Not getting properly sleep. overthinking

Dear Experienced doctors, I have been recently experiencing remembering old thoughts which are disturbing my daily life style. I keep on thinking about past memories and I was regretting  like I would have done those things  that way at that time but i haven't done that way and something like that. So could you please suggest if any scan helps me identify any issue in brain or just it's normal feeling.