Psychological Counselling

Well , I know OCD is a common condition but it's really annoying. So basically it all started back in 2023 between monsoon and winter while preparing for a competitive exam I started to get problems a typical OCD does. I begin to stare at things just to make sure that they are placed in perfect allignment as per my mind , and if they aren't I become anxious, irritated and it's really annoying. It also starts to affect my studies as I look at the answer for few minutes just to see it's correct even though I did correct on first try and I even know of it .This cost me a lot of time basically waste of time .I have tried to counter it on my own and I significantly reduced the time I spend on this foolishness but even so the less time on something so useless is still annoying and I want to completely free myself from this .This is so annoying that I even stop using my things because I'll have to do the cycle once again and I'm fed up of it , please tell me how do I get myself free from it

My wife doesn't show intrest in anything in her life . I have thought to consult a counseling to understand and make herself better. Does counseling help her better.

My fiancée is showing clear signs of anxiety and depression. She is also very very avoidant of any serious talk I want to initiate with her. All the time she masquerades her anxiety behind giggles and jokes. I am trying to convince her a lot that seeing a counsellor certainly cannot hurt but she is adamant that she is completely alright and claims I would be forcing my will upon her if I make her see a counsellor. I am really troubled by her behaviour. I want to save this relationship but her non-acceptance that she needs help is making me think about my own happiness in the long run. Please suggest something that could help.

Hi Doctors, My father  age 65 has hypertension and keeps repeating words and dicat like " Go and take shower" " Forcing people to take medicine" " Shouting and calling people if they don't come to the dinner table on time" Always hurrying people, doing other's share of work as he cannot wait for them to complete . This continous nagging makes me a angry. He is always hyperactive and does not sleep well. If we tell him not do something he is always in denail and tries to hide his mistake. He does not listen to anybody kindly help how can i handle my dad.

Hi, I have an embarrassing problem,in my sleep i saw some erotic dream and due to this i get night fall frequently. Due to this i feel frustrating and i need to wakeup at night and need to change my underwear. Please help what i do ? How i can overcome this with such dreams.

7 months passed: 1)At the time of breakup she said the relationship was suffocating for her,she doesn't see future of us,she has a career to build and the toxic relationship is an obstacle for that,she said she was an asswhole to stay into this relationship,I am the biggest manipulator of this world...blah blah.Now I think if compatibility was not there,We both were not satisfied with each other why am I sad till now? 2)I have seen that she has started uploading more pics on social media,wearing good clothes,make-up,earrings,I mean ofcourse I want her to be happy but on the other hand me,holding a packet of cigarette,a dark room, don't want to take any pictures,always want to avoid social gatherings,get scared that one day suddenly I will meet her on road and I don't know after that,and if I see her with another man holding his hands then 🙃I mean It's her life,choice but.. 3)3) I asked her once have you moved on?she said yeah..I said I haven't...And her reply was!!"That' s not my prob

I have been dealing with health anxiety a lot Not able to work in flow even through I work as Data Analyst Few months back my mama my mom brother died from that time I feels health anxiety a lot Like daily I check my pulse and any small changes in body that take me into peak level like heart attack or cancer feel like that Even though after seeing all of those I cit off cigarette drinks now occasionally I do In 2 months I did 2 times ecg which are normal on both times Health anxiety is making me worst scenario 🙃 I don't know how to over come this as a Data Analyst I always be in front of laptop more then 9 to 10 hours joined gym phir bhi sometimes I feels like pulse are not normal even if they are normal I feel like they are not Till now I didn't have any major health problems so how to deal with this I prefer any doctor who are staying in Bengaluru for help to overcome this Thank a lot for reading

I'll be giving neet UG this yr, while sitting for studying my stomach starts hurting and I'm not able to focus And there are times when I want to study but I just can't, not that I'm addicted to social Media but idk I end up not studying I was a very focused student and was very sincere for this exam but now it's been very though for me to even study for like an hour and I just have 2 months now and I sleep alot and if I don't I feel tired all day please help me...

Sir i have my medical exam or armed forces in next month...there blood pressure is measured ...and in that pressurized environment due to fear and nervousness my blood pressure rises above 140/90 ...i am unable to control my mind at that time ...what should i do so that my mind remains calm and donot overthink there...i become nervous and agigated at home also whenever i think myself in that medical exam about high BP... Suggest me some medicine that can control my bp there for once ...

I have huge anxiety problems whenever I am giving an exam my stomach feels upset and when last mins are left my hands starts trembling and I have blackout (this had happened particularly when I gave the main exam not tests) I am not able to concentrate I tried breathing exercises but it isn't effective I have already messed up once I don't want to repeat this again the main exam is coming up and I am scared even though I have studied still I keep thinking what if anxiety hits me again like the previous year and the same symptoms come back what will I do?? Funny thing is the symptoms get worse during the main exam whereas during pre tests it isn't that bad especially blackout happens in the main one. Please help me and don't ignore my message I need urgent help the time is crucial for me.