Psychological Counselling

I am addicted to few things. I feel the need of councelling session. I am trying to do self control but lacking in few things. Trying to take the session but find it a bit expensive.

I have the following symptoms 1.Disturbed sleep cycle 2. Loss of interest in everything I love doing 3. Abrupt weight gain 4.Do not want to meet or talk to anyone 5. No focus on my studies 6.Confidence lost 7. Anxiety in starting things There are no friends or guides who can help me..

Hi, I m suffering from anxiety due to some own health issues now cured, tensed all time, social anxiety as i am introvert, Performance Pressure, but when i go to washroom my anxiety goes away immediately and when i came back from washroom, it comes back Due to this i started going to washroom many times a day for 30-40 minutes each time I don't know due to this i got feeling and pressure of poo many time a day, but nothing comes out Sometimes i go to washroom sit on the chair and using my phone and comes back, it becomes my routine now days as i feel relaxed there I want to know is it normal or which measures can i take to cure my anxiety

Of late, I've been really feeling down for some reason. I have a lack of motivation and feel lost. I have this chronic depression and insomnia for the last few weeks as well. This has greatly hampered my productivity and professional life. I live an active lifestyle and I consume  a more or less balanced diet but somehow this isn't helping. I never had any mental health issues in the past either. I need some help in this regard. Thank you very much.

I am newly married woman I want to know about does first time intercourse is really painful please explain in detail how to prepare for first time intercourse

Please suggest how to avoid bad thoughts and negative gossip. Lot of business pressure in office and my mind always scared and think always that some one will scold me if will not meet expectations. How to go for positive thinking. Thinking more and more on sex when I see a lady How to control and how to get daring in all the work. Always think if o said anything to seniors I may loose my job .

I work as an IT professional and have been under a lot of work-related stress lately. I’ve noticed that I’ve started getting irritated and angry easily, especially towards my girlfriend, even over small things. I didn’t realize it until recently, and now I feel very bad about it. She has been patient and never complains, but I don’t want my stress to affect her or my personal relationships anymore. Can you please help me understand how to manage this stress and control my anger in a healthy way?

Hi I am exhausted.my body is feeling tired.how to come of this feeling.i want to work.my arms are paining alot.it feels it doesn't have life

Sir pls give me a honest reply.When we see a pen we will see it and leave .so we can't completely see the pen from top to bottom in crystal clear .So Suddenly this doubt came to my mind ,when a person is talking with us should we see eyes ,or mouth ,This doubt is making me very worried .Whenever I see a human face I am doubting my self like am I seeing perfectly the face .And when someone talks where should I see eyes or mouth .This is making me tensed Sir, Can u pls help me ,I am studying for my exams ,And suddenly this thought came it is very haunting and I am not able to concentrate on studies Sir..

Can we use any other medicine for focus and attention other than Adderall? Any thing better like natural?