Psychological Counselling

Hi From a few days I have been noticing that iam forgetting things also my mind seems to be blank and absent. There is no anxiety or tension.Also I had my ct scan and mri and all were ok.what could be cause of it? Please help.

I am married with twins. It is a inter religion love marriage. Nobody is happy wid me, my inlaws,husband,kids. I have attempted suicide twice. I still feel like killing myself. I need medicines to calm me down. They abuse me and in the end it seems they are victim and I am abuser. I can't live like this anymore.

From the beginning of April I have started feeling shortness of breath that time I was anxious regarding covid situation and lockdowns following with social media and news.Gradually I started feeling almost every night that I can't breathe properly or I have developed breathing difficulty. This things continued.On june the feelings got worst that time I didnt have any idea about panic attacks so I got nervous and next day I visit to gp he gave metxl12.5mg,nexpro,Lonapam and s vocita and also advice me some tests which include hemoglobin,sugar,thyroid,ecg and Rbc .All reports were normal Ecg detected sinus arrhythmia.I took those medicines for about 18days. And only continued metxl. But I dont want to be on this medicine for my lifetime. So I consulted my another gp online. He heard everything and started tapering my dose. Now I took metxl once a week and when I feel too much anxiousness.But I have became hypochondriac and always got worried and tense with useless thing also.I need help

I am having negative thoughts since last 3 days and it these negative thoughts leads to overthinking and anxiety. I am trying hard to stop my thoughts but my mind keeps on thinking negatively. I do not have any issue in family,financially or socially even then I am getting negative thoughts. I am having thoughts about dying or what if I take wrong decisions. I am not at ease entire day and when such negative thoughts start my body shivers. I am not able to eat properly and my stomach is upset most of the time. Please let me know do I do to get rid of this negative overthinking. And if it stop and what if that thoughts will come in my mind in future. What should i do.

How to deal with stress. I sometimes get angry very quickly. I wasn't a short tempered guy. Due to this stress my BP reading is high. How I should manage stress.

I  forget rapidly  what i learn even after revising so many times.my progress is decreasing day by day .any suggestion ?

I love a girl. We are from same religion and we speak the same language but not from same caste. I know this girl from my school days and it's been 8 years we are in relationship. I personally don't believe in Caste system. I feel lucky to have wonderful parents but they are very conservative in their outlook. According to them people should do only arrange marriage and love marriage is the cause of all evil in the society. This thought process is totally different from my thought process. I am an obedient child. I respect my parents and do whatever I can to make them feel proud. But one day when I approached my mom. She just ask me to leave that girl and search for someone in our caste. She didn't want to hear anything about that girl. She also blamed me as if I did a crime. From that day, mentally I feel very detached with my parents. They are not able to understand me nor I am able to express anything. Due to this stress.. I feel sudden rush of anger, fast heartbeat. Pls Advice

Could you please suggest  meditation where I can stop thoughs and sit for some time with out any thoughts if it is really possible. I tried many but not able to reach. Regards Thank you so much ❤️😊 Thank you

How can I know if I have borderline personality disorder or not? Also, is it okay to have dream reality confusion?

I feel nervous and extremely sad whenever I take bath and when I wipe myself with towel Why it always happens to me And There is no any past bad experience