Psychological Counselling

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Feeling lost, confused lonely at new job

Hi, I am feeling stressed out, depressed and highly confused about life since the past couple of months. I'm unable to concentrate on anything, overthinking a lot, getting lethargic and loss of energy, which is negatively affecting my professional and personal life both. A software engineer by profession (all good till graduation), I have had a short breakdown in my first company (a MNC) and now feeling lost at my second (a small startup). What can I do to come out of this?
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Sleeping issues

Hi, I'm unable to sleep lately. I sleep for only 3-4 hours daily and once in a while for 7-8 hours. I'm facing insomnia and also experiencing vertigo, nausea and fear due to that. I feel like not speaking to with anyone, even my family. I recently had a setback in career (20 days back) and it is since then I'm facing these issues. Who should I consult and how to proceed.
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Filling divorce

Hi. I hv filled divorced against my husband and as i am financially not stable and nor do i hv mother and father i hv to gv my sons custody to his father 😥i just cant stay away from my son but as his father is financially stable i m leaving him and going. How do i make myself stable
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Loneliness

How to deal with loneliness. It causes depression... it makes me feel as if im so different or some flaw in me.
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Whether it is anxiety

I usually sleep well. But past one week, yesterday I had a dream while sleeping, dream is normal, but my heartbeat raises at that time. Bp also raises. After that, I had pain the left hip(between rib cage and lower hip).I wake up and drink water after that it become normal after some minutes. After that I don't sleep well. What is the reason for that incident? Whether I have BP problem?
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Feeling of choking

I am suffering from problem or fear of choking while eating foods that whether it is going in food pipe or air pipe and i have fear of medicines also that i would choke if i take the capsules or big tablets what should i do
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I'm confused if i am depressed or not

I am 20 years old and I have issues with my family. Since I am 20 , it's common for people of our age to be angressive but I really think my situation is more complicated than that.
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Unable to get proper sleep

I dont feel sleepy at all. Last few nights are almost sleepless resulting in inactiveness during the day. Kindly help.
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How to deal with social anxiety disorder

I am suffering from social anxiety disorder, it only include shaking of hands and faster heart beat, rest all I manage but not able to manage these two things, what should I do
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Stress, Anxiety due to breakup

Hello Good evening Doctor this is Santoshi Patro dealing with Stress and Anxiety from past 25 days. Breakup with the boyfriend give  stress .These days little bit of stress create many repetitive negative thoughts. Lack of Interest in any activity, Feels Restlessness, lack of Concentration and day by day it is increasing. Kindly help me with your advice..
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