Psychological Counselling
Frustration and concentration difficulty
I feel angry, frustrated and unable to work sometimes. My field of work is of creative nature. Sometimes I get angry when I hear people not making sense. And frequent urge to destroy something. Do I need to consult a psychologist to diagnose this problem.
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Stress and anxiety
I have stress and anxiety issue. i am thinking much all day of life problems. unable to concentrate on my study if i am studying i am unable to understand i was not like this before.if i learn something i forget after sometime.
70 Views
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Stress , anxiety
I have stress all day. Thinking about issues. Dont know what to do.
Couldn't concentrate anywhere.,
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Anger issue n mental status affecting
I have anger issue which is affecting my mental health and my relationship with my partner. There is no understanding left between us. I get irritated and angry by every small incidents also. I start hitting myself out of anger. I have become weak mentally.
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De addiction
I need to know what is best treatment we can give to him for de addiction of alcohol and unwanted substances. Whom we can consult and how we should treat him. Please suggest
Thanks
148 Views
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About 5htp supplements
Can you help me in finding out the decent 5htp supplements, I feel depressed 😞 nowadays, not like to do anything
50 Views
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Insomnia, getting irritated easily
I am unable to sleep properly since last 3 months. Also, I am getting irritated very easily and always feeling low. I don't feel to do any new things
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Need counseling and advice
How to handle someone who doesn't understand our problem . How to handle selfish people . How to handle who doesn't help and only give comments only on our mistakes.
128 Views
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I'm always anxious
I'm 24 year old female. Everyday I'm unhappy with myself. Everyday I wakeup disappointed that this day will just be same like yesterday. Nothing is gonna change. I'm always feeling anxious that I'll never achieve anything I want. I want to achieve a lot, but every goal come with anxiety. I'm always worried that there are a lot of people better than me, doing extra efforts than me. I'm not happy with anything, feel like I'm just wasting my life, my time, my energy, everything on wrong things. But, I don't even have the courage to leave anything I'm not happy with. Whenever I think about leaving something, I feel like I'm just overthinking. That it's not like what I'm seeing. I'm not sure what to do, anymore. Sometimes I really want to give up on myself. Sometimes I really think I should stop focusing on getting better and just let life be the way it is. I want to be careless. I want to leave everything and everyone I have. But I'm scared.
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Difference between fear and anxiety
Excessive worrying about health issues of self and family is a anxiety or fear. Can mind be trained to overcome this habit.
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