Psychological Counselling

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Maladaptive day dreaming

From long time I am going through this problem what can I do.i am meditating regularly but not effective
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Conversation disorder

My father is suffering from conversation disorder from last year June want to know what is the proper treatment and how long lasting this disease is no one is giving  proper treatment please help . what is permanent solution for this . Any suggestions which is the best Doctor for him I reside in mumbai .
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Mood swing.

I am facing high mood swing and depression kind of symptoms from past couple of years. But recently it get triggered very offen due to marraige rejection and many stuffs. Seems I am in control of my emotions. My work and relationships are suffering badly. I have tried many things in these time to make me feel good about myself, medication, taking care of my body lost 12kg weight. Positive thinking stuff. Travelling. Doing stuff feel good. Everything feel good for a very small portion of time but some trigger thing happen someone says something or anything happen I just bust like a volcano. And the pattern continues for very long time. I need to break this pattern of my thinking and stuffs. Please help. Looking forward for a more long term solution like cutting the roots of this thought. I am fead up of me feeling fake happy or a normal when I am not inside. Please help. My self esteem and my worth ,my identity everything is in so mess. It feel so depressive.
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Really confused what is right..

Hi, I love a guy. He is from different religion. I am sikh, he is Brahmin. We worked really hard to convince our partners for marriage. Now, that our parents are convinced and we are talking to fix dates for marriage. I am becoming more aware of each other's religion and culture. None of us really religion so never discussed much about it before. We never even thought it to be a problem in future. He sometimes mentioned that his parents are orthodox but I never knew what orthodox exactly means in Hinduism. But now, am I getting to know his parents I feel I cannot fulfill their expectations from the daughter in law. Whenever I discuss this with my boyfriend, he either say to deny the marriage or keep this conversation for future. But I am really confused and scared about me being a misfit in their family. Can someone please suggest something.
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Insecure and jealous nature

I am insecure kind of person when it comes to my partner/friend. I tend to get jealous and become angry which i know is wrong but it becomes out of my control and I end up hurting people close to me. I don't know how and when I became like this. But i have trust issues. I would like to get over my insecurities and improve. Please suggest.
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Family issues

I am preparing form upsc civil services and this is my third attempt and since lockdown i have bern living at home. My parents started flighting a lot in past 3 months because of someone's marriage is coming up.after a point I and my brother felt the need to intervene because the fights got worse.My father was on the wrong side so we took stand for mother.But since then my father is not speaking with us.He abused my brother verbally but he didn't said anything in return.We TRIED to talk to him gently and with calm but he is not ready to listen to anything but just abuse either us or to mother. So all this happened,now my mother talks to him just to correct things and to calm him down but he is not trying at all, and i am not able to focus on study and make peace with it. Now i dont know what to do as even if we let go of things and talk to him then he will think that we was right all along about all the things , so we are also compelled no to talk to him because of his behaviour. HELP
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Detiorating mental health

I am an overthinker and i judge myself a lot before anyone else does.. i am having terrible relationships.. also i don't have very happy memories of my childhood.. struggling with career and feeling toxic and it feels as if i am burdening other people lives.. sometimes want to die and there are times when everything seems fine. But constantly struggling with my inner self.. i feel as if i an being an attention seeker.. i am having very tough time with myself.. i need help.. i want to become better. I want to be happy and not a burden.. please help me
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Overthinking leading to Anxiety.

I get Anxious easily over small issues which is also effecting my Digestion and Sleep.Disturb Life cycle.The Anxiety is not related to a person or a Particular Issue.
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Dealing with difficult times mentally

Hi I am facing mood swings and anxious lately. I am uninterested and sometimes getting anger issues. I keep on thinking about the future and get panic .. I don't know how to deal with it and it's difficult as currently I am working from home and I feel very trapped as I am missing my freedom I had before covid lockdown.. Every time I feel anxious and desperate  even my relationship is getting affected due to this.. Please help how to deal with this as I don't know how long work from home will continue
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I've a habit of panicking at any issue

It has been few days since my hair started turning white..I've beautiful hair since childhood and now it's eating me from inside whenever i see them it's like I don't wanna do anything now I think about them the whole time please suggest something so that I can remove it from my head
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