Psychological Counselling
Overthinking , anxiety and stress
My sister has been going through a lot , actually she lost grandmother 8 months ago and she was her only guardian. Now she is living with aunt( father's sister) but feels pressurized and thinks she is a burden on them and the uncle and aunt don't love them. But thats not the reality its just in her mind. And also the stress of studies as she is preparing for IIT-JEE and she isn't getting results till now that she was hoping of . But she has high ambitions to get in a prestigious college which makes her more stressful.
Altogether its getting worse and she just keeps thinking over whole day without any productive result at the end of the day.
Please I need a counselor for her .
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Emotional imbalance
Hi,
My grandmother recently expired an year back. Due to this my mother is going through several emotional trauma . She thinks that the family members have not taken proper steps to save her. If they have taken at that time she could have saved. So this things constantly rotates in her mind and whenever she is unhappy or upset due to some or the other reason she starts blaming everyone in the family for my grandmother's demise.
78 Views
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Scared of Covid
I know world is going from very bad phrase and I am seeing so much negativity around me. I feel that I have some symptoms in my body and actually it doesn't exist. Some times I think what happened if I get sick. I am concerned about my family my parents . I am overthinking a lot. I know this is not the time but I don't know how to stop it. I want that everyone should be safe .
I am truly scared of it and pissed off. I don't wanna to loose anybody.
Apart from that we are taking kadhas and everything for precautions
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Covid fear
I suffered with Covid in Sept 2020, I had only mild fever no other issues at that time.
I work in PSU and in between few of my colleagues tested positive. I always wear surgical mask and won't remove except having water and food, I always sanitized my hands...but still I have fear of of infection agains. This pressure suffocates me and won't focus on any thing... how can I come out of it ... kindly help pls
111 Views
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Having dizziness on n off
It's been 2 months i have stopped taking next plus 5 mg by tempering the dose with doctors approval which i took for 6 months . Now m
getting dizziness on n off . what to do .
63 Views
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Excessive sleeping
I do feel sleepy all the time even after taking a deep sleep at night and feel lazy and lethargic too. I need to study but cant do as i feel sleepy as soon i ooen the book
252 Views
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Anxiety and palpitations
Hi,
I have been extremely disturbed and sleep deprived over a relative passing away due to covid 19 this morning. Kindly suggest me some good OTC anti anxiety medicine. Something that doesn't have any side effects. Thank you!
69 Views
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Can someone help me in dealing life prob
I have many problems in my life From my financial to work, emotion and family. Can anyone help me how to deal with it.
76 Views
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Nap without oversleeping
How to take a nap during daytime without oversleeping.. I sleep at 10:30 and get up at 4:30 so how to take nap without oversleeping.. Please advise on it.. Thanx a lot
142 Views
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Suffering from unwanted thoughts
My name is upendra. Age 21.
I have been suffering from overthinking, unwanted thoughts for last 25 days.
I am thinking always about who am I? How I born? What happens if we die? Like these questions are irritating me.
Suffering from many thoughts about death
And very scary. Please help me.
106 Views
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