Psychological Counselling

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Emotional imbalance

Hi, My grandmother recently expired an year back. Due to this my mother is going through several emotional trauma . She thinks that the family members have not taken proper steps to save her. If they have taken at that time she could have saved. So this things constantly rotates in her mind and whenever she is unhappy or upset due to some or the other reason she starts blaming everyone in the family for my grandmother's demise.
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Scared of Covid

I know world is going from very bad phrase and I am seeing so much negativity around me. I feel that I have some symptoms in my body and actually it doesn't exist. Some times I think what happened if I get sick. I am concerned about my family my parents . I am overthinking a lot. I know this is not the time but I don't know how to stop it. I want that everyone should be safe . I am truly scared of it and pissed off. I don't wanna to loose anybody. Apart from that we are taking kadhas and everything for precautions
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Covid fear

I suffered with Covid in Sept 2020, I had only mild fever no other issues at that time. I work in PSU and in between few of my colleagues tested positive. I always wear surgical mask and won't remove except having water and food, I always sanitized my hands...but still I have fear of of infection agains. This pressure suffocates me and won't focus on any thing... how can I come out of it ... kindly help pls
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Having dizziness on n off

It's been 2 months i have stopped taking next plus 5 mg by tempering the dose with doctors approval which i took for 6 months . Now m getting dizziness on n off . what to do .
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Excessive sleeping

I do feel sleepy all the time even after taking a deep sleep at night and feel lazy and lethargic too. I need to study but cant do as i feel sleepy as soon i ooen the book
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Anxiety and palpitations

Hi, I have been extremely disturbed and sleep deprived over a relative passing away due to covid 19 this morning. Kindly suggest me some good OTC anti anxiety medicine. Something that doesn't have any side effects. Thank you!
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Can someone help me in dealing life prob

I have many problems in my life From my financial to work, emotion and family. Can anyone help me how to deal with it.
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Nap without oversleeping

How to take a nap during daytime without oversleeping.. I sleep at 10:30 and get up at 4:30 so how to take nap without oversleeping.. Please advise on it.. Thanx a lot
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Suffering from unwanted thoughts

My name is upendra. Age 21. I have been suffering from overthinking, unwanted thoughts for last 25 days. I am thinking always about who am I? How I born? What happens if we die? Like these questions are irritating me. Suffering from many thoughts about death And very scary. Please help me.
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I think I may have OCD.

I am suffering from Counting, Bad Thoughts, Contamination symptoms of OCD for years now and this Current situation and Anxiety is making this worse for me. Can someone suggest me some medications that can help me treat it ? Thanks. Other Information : I had Kidney stone couple of years ago.
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