Psychological Counselling

Hello sir/mam, i m introvert type personality thats why i am unable to share my feelings with anyone even with family members thats why sometime i m talking alone without sound imagine as i m sharing feelings with someone... is it any problem like any diesease or just a state of mind

Hi..I am feeling really anxious about the pandemic. I am all the time thinking about the increasing numbers and cases and if me and family will get affected. And this is kind of preventing me from doing my work and I am unable to engage in anything that I used to enjoy previously. Kindly guide me in some strategies that I can undertake to stop this.

Hello doctor, My mother is in the hospital suffering from corona. Doctor says infection level is very high in her chest. I can't meet her can't see for next six days. On the other hand I am very very worried for her. I can't sleep, can't eat and can't concentrate on my day to day activities. All the time I am thinking if she will get well soon or not. Doctor I love her so much and I can't imagine myself to be alive without her. I am very very depressed for her. I don't know what to do. Please doctor help me...

How to manage with negative comments of someone... If I had a argument with someone and he spoke some negative comments about me n he is my brother... Please advise

Hello, I've been obsessively overthinking for the past one year. It has increased a lot especially in the last 4 months. This has led to me pondering over minor problems for days, feeling out of control. I end up imagining worse case scenarios, which only make me more anxious. I am unable to stop obsessing over something, unless I find something else to overthink about. Ive become socially exhausted, I spend too much time alone, spontaneously crying or feeling low. But my mood is good when something good happens around me. I'm unable to focus on any other activity or hobbies, and only binge watch shows to stay distracted. I am also unable to sleep on time. I have been unable to visit a therapist because of lockdowns and my parents are not very eager about me seeing a therapist. Are there any excercises I could do, toh reduce my obsessive overthinking and lower my anxiety and panic?

Hello Sir, I have been facing this problem since my childhood , I used to think that It will be automatically resolved as soon as the time passes , Now I am 28 , but still I am facing the same problem

From the last 2-3 days i am feeling discomfortness in body. Feeling that body is not doing good. I am having a feeling of fear that something wrong will happen with me. Loosing control over me, feeling of getting dying, and feeling of getting faint. And i am constipated from 3 days. Please guide me in this regard. Whether it is a serious condition or not?.

Hello dear doctor, I am a student of class 11 (PCB ). I like psychology very much so I was thinking to choose it as a career option. Please please please answer a few questions so that I can decide whether it is good or not: 1.How many years did it took to be a clinical psychologist? 2. How much do you earn monthly? 3. Is pschology difficult? 4. Do you enjoy or find it interesting to deal with patients or perform psychotherapy? I would really be grateful if you help me, I tried to find out it in Google but I thought I can get more information by talking directly to our honorable psychologists. Have a great day sir /madam!!!

Can we get couple counselling done together Over a conference call or must we independently do our counselling

How to cop with anxiety as it cause several physical issues... Feeling numbness in head ,  breathlessness, fear ,fast heart rate , cool air surrounds , a weird current pass throughout body, and now more importantly feeling a weird heavy numb head on regular bases ,and a weird numbness is striking near ears . Any physical activity to suggest ? Or how to divert myself ? How to overcome anxiety because now it's making me to feel previous things and scenarios . When you overthink you think but i m feeling things not just thinking about them.