Psychological Counselling

Today i am having a feeling of getting die by covid or something else. I don't know why this is happening and i don't even know about that, it automatically come and trigger me. I have no covid symptoms or nor any complication. First i think i should not be worried about covid. Then comes about asymptomatic covid cases then i feel i have asymtomatic covid which is in my body and damaging my lungs and all. Without knowing it comes automatically to my mind. I follow all precautions and measures against covid. But these thoughts are taking over me. I am always a health concious person. But this situation causing me in a distress. My BP,sugar and pulse all are in normal range. Please guide me in this regard. I am 24 years only. I feel this kind of nature could cause a hindrance to my forthcoming days and in my life. Suggest me something. What causes this things come to me?

Hi my father is 62 years old, he has been taking Depran L for last 2 mnths for depression, attached is the prescription. When he does not take it he has issues with sleeping. At times he has forgetfulness. Should we continue with the Depran L? Not sure about side effects so wanted to know. Not facing any other depression symptoms now, just sleeplessness when the medicine is not taken

Hi , I am 34 years old. My education is average and look wise also average. People treat me bad becoz of this. Knowledge wise I will be able to correct myself but look wise I am trying my best to be presentable. How to handle people who treat bad and hurt and not understand.

I don't knw I don't get sleep at night If I get I wake 2 to 4 times in night I have the problem of getting sleep at late night around 3 to 4

From 2 to 3 days I am having problem in sleeping. Even after having very less sleep at night.. do not feel sleepy in day time too.

*I feel dizzy when I see people fighting or about to fight. When I am around those areas where there is heavy shoutings and fighting aura I feel lightheaded. *And There was time when I passed out when a person I was in relationship said she was gonna stop talking to me because of something I did. Also rarely when I laugh I feel lightheadedness. *When I was 12 I started crying in a cricket club because I was made to stand and not give me chance to bowl. I couldnt handle when I feel ignored. I feel embarrased...I am not able to speak up and be assertive. Can someone help me...Because of my shyness I couldnt life in peace... *When I was 17 i started crying in my class because of a confrontation I had with a classmate. I felt embarrased because I didnt have any friends to back me up at that time. School was just starting. He didnt hit me but he just threatened me. But out of helplessness I cried.

Since last few days I don't know what it is I might be overthinking but there's something which has essentially made me sleep deprived.

I have the symptoms of either OCD or Over thinking should I want to consult a doctor? How can I over come it

Hello I lost my parents 8 years ago from them I have health anxiety but the pandemic has made it worse now my uncle with whom I used to stay is on ventilator from few days I have immense stress whether I'll also be admitted also what will happen to him I used visit doctor once in 15 days now that also stopped immense stress is not lowering

I take a decision but it is not lasting long. My mindest is changing frequently, 1. I want to change my character every moment. I wanna be krishna sometimes and shiva the other 2. I think more. I unwantedly think deep about things 3. I'm planning every sentence I wanna talk to someone. Not going with the flow 4. Have bigger goals but doing nothing to achieve 5. How to have a stable mindset? 6. Time is running out thinking how to behave 7. My decision is not long lasting