Psychological Counselling

I am overloaded with work due to lack of staff and seniors in the office. Since past 2-3 weeks I am not feeling to eat anything. I am also feeling stress and anxiety.

I was suffering from post covid...Sometimes I feels that life is over.. Sometimes feels I will left my job and stay in unknown place Before covid... I don't have such type feelings and thoughts . Please suggest tips

Hi need counseling for racing thoughts and not able to stay consistent with regular activities. need guidance and meditation techniques on anxiety and fear.

I have a sleep disorder and idk how to cure it! And ik i need a psychiatric hell for it and I can't pay cause I'm a student

I am having anxiety problem since 3 years so much of problem is there how to overcome my anxiety plz suggest me.

Sir/Madam meri problem hai ki i can't trust anyone and I just feel alone I felt like everyone ignoring me and always feel depressed and frustrated m always angry specially with my girlfriend and I can't trust her even though she never cheated on me plz plz plz m begging you plz help me plz help me.

When I'm immersed in an activity with complete focus, I feel fine but as soon as I get free, I feel I'm not getting enough oxygen in my lungs. I suddenly get stressed thinking I'm gonna die and I won't get oxygen cylinder like many people. I did yoga today and I felt relieved, infact good. But now as I'm alone, I again feel I'm having respiratory problems. I used to walk in park for 1.5 hours before lockdown. I never faced any problem. Even though I'm overweight. I've been overweight my entire life no problem of thyroid just genes and lifestyle. I weigh 84kgs and my height is 5'5". How to know if I'm really having respiratory problem without oximeter? I've no symptom of covid as of now. No cough, no elevated body temperature, no loss of taste or smell. What should I do about this situation? What problem am I facing?

I've no symptom of covid. But I'm randomly feeling like I'm short of breath. That is mostly due to bad posture. When I talk to someone I'm very eased up in myself but as soon as a I'm alone, I start panicking like something is wrong with me. I've ordered oximeter and I constantly keep a check on my bpm which is on an average 75-80. Am I really just stressing out or is there something else?

In my internship at my workplace, I went through three months without calling a colleague by his name or calling him sir. There is two options to call this colleague; either by his name or brother or sir. But I didnt choose any lf these for three months. Isnt it weird that I was so stuborn without making a decision till I left the company after three months. Lets take for example his name is Ronaldo. He is couple of years older than me. I am worried if I call him sir I would become his subordinate and they wont hear me properly to what I have to say. If I call him anna(brother), then also there is that subbordination. He is elder and senior to me at the workplace so its justifiable to call him brother or sir. I think what my problem is I want to call him with something permanent. Lets say if I call him sir I want to call him sir for the rest of my life. I dont want to call him sir infront of him and by his name behind him. whats wrong with me.

Hallo My mom is psychiatry patient and Her Treatment with Aiims delhi Now pandemic time that's why OPD is closed and Dr will consult on telly and they repeat the prescription and now she feel more anxiety she wants to cry and sometimes she's crying crying and crying and she can't understand and anywhere anybody in family and what we do seriously it's a very difficult time for us because there it's a totally pandemic time and where we go I can't do that something please suggest me any tablet or medicine for anxiety and crying do we need counselling or not