Psychological Counselling

From last 15-20 days I m not paying attention in any thing I don't want to do anything ,I m not sleeping for 2-3 hour I want to sleep I take sleep pill then also i wake in hours-hours  I want to sleep but In my mind thing are going on an on I m not knowing what to do I feel that everything is eating me ,my mind is not stable  I never experienced this all ever this is my first time I  don't know what to do where to go, I know everything is normal but my mind is not accepting this thing I want to relax my mind otherwise, i feel thumping , some time panic attack type bp goes up and down.

I am lost in my head when I'm alone. This is why i have difficulty channeling my superego into different activities. when i go out, i function well one on one. But i suffer terribly in social groups. it gets worse after 2-3 days of meeting. It's like my mental thoughts are far away from reality, so i can't stay in reality for too long. i feel i need to get back to my mental world after some time. I can't even read or think clearly in such social situations. in my internship office, it was like i forgot how to speak. I was stuttering in front of a friend. My personality came out as extremely weak overall. That's not even 1% of who i am in front of my family or good friends. But even in school i was always very quiet. the one thing i hate is being called quiet and shy. which makes it worse because i take it seriously and feel even more anxious and feel as if i need to prove myself.

I had so many bad incidents in my life bcz of which I was feeling lonely, used to cry a lot , feel to do suicide. Three major incidents had happened once dealing with breakup, after two years I was not able to get job , again after 2 years I had two miscarriages. But now I have everything in my life but I am no more the sane person. I react differently. I don't feel complete happiness. I have a good husband Better job and blessed with a baby boy. Still I am not happy. Am I into depression ? Do I need any councillor for this please suggest. And what is the reason of this

Hi, i am having issues in sleeping since march end. Even when i am sleepy at night and want to sleep i am not able to sleep. I feel like a sudden pull or shake whenever i try to sleep at night. It scares me at times. Sometimes i feel like my whole body is going numb. It happens for a few seconds only but it happens every time i start sleeping at night. As a result of which i have stopped sleeping at night. I sleep in the morning around 4 am, doesn't matter if i am sleepy at 11 pm or 1 pm or any other time, these things keep happening till morning. I have tried meditation, sleeping audios but nothing is working. Please help.

What special measures will a therapist take while providing therapy for Intellectually gifted adult clients with above average IQ score? When I contacted few therapist personally, I got amature replies stating 'everyone is gifted in some form, so no special treatment to anyone' Or 'what makes him/her think he/she is gifted'. Some had audacity to say outright 'You are not intellectually gifted!'

I am living in a large family due to covid pandemic. I would say that my family is very kind and nice to me. They are perfect. However, I experience negative thoughts of them not approving of me, scolding me, abandoning me and I imagine myself having heated arguments and fights with them in response. The thoughts and imagination at times go to extremely nagative and violent. These thoughts come only during morning time. As soon as I see them or talk to them face to face, these negative thoughts disappear and I behave like a normal person. I have a fear that these negative thoughts can sometimes burst into words in case there is any argument (which are inevitable when living under the same roof) and it may lead to ruining this perfect relationship. Please suggest what I can do?

Hello I have depression problem since 2019. I always always search symptoms on Google. And always afrid.

Due to the two month I am feeling extremely fearful that I will die soon due to covid infection alone. Living at Chandigarh alone due to job reason. No one to ask even water or give and drug or food. Although I have some numbers of my students but all are gone to their home . All collguge are not visiting any one anymore How to overcome it one and all.

Facing lot of issues in married relationship, not able to figure out exact errors and solutions, looking for counceller to clear such errors

I had gallstone laproscopic a month ago...and evrything was ok ...but from 4-5 days I develop a blister at my incision though my surgeon tell me that it is normal but I am anxious all the time..I can't study or concentrate in anuthing... I try to meditate and tried to read books..and do pranayam ..but nothing helping me..