Psychological Counselling

I'm very short tempered and recently I'm loosing patience very quickly. Also I'm reacting much on people's lie. People around me are telling me that I'm mentally sick. At this condition what should I do? Do I really have a problem? Shall I really need a counselling? Please suggest me and help me out of this condition.

Many bad bad thought are coming from 2 month I tired to do workout I use positive affirmation I have read novels but then also nothing is changed Please give me the suggestion what to do ...

Dear Sir, I need family counselling in  English from Family Counselor. I am under depression. I need to have it online.

Sir, I am getting angry on small things and it getting worse day by day. In past two years,I forgot my manner whenever i got angry.

I am scared of everything. It looks like something bad is going to happen to me .As if someone has got a disease, I think I have also . If someone has lost money, I think I will too. The mind remains depressed, I do the most negative things. And Don't feel like doing anything

My parents were diagnosed with covid last month. Since then I have become very anxious about their health issues. I keep repeating their blood tests and consulting 4-5 doctors every week just to be sure that nothing is wrong. Even a slight symptoms makes me panic and I start consulting too many doctors again. Recently reading about black fungus has added to my anxiety as they were on steroids and are taking sugar medicine post covid to avoid diabetese. Please help me. I don't feel like working on anything and keep on consulting 2-3 doctors every alternate day. Also, now my parents get irritated that I talk about health issues all the time. I don't know how to keep myself in peace

Good morning, My question is lots of peoples are suffer nowadays stress,anxiety,overthinking so please recommand how can be overcome this kind of things.

It has been a long time I consume alcohol but now it's becoming a problem for me to resist and it has become a problem for me. So how can I get help.

One day i woke up with shortness of breath and palpitation then i checked with doctors while no problem was their with blood/ecg/thyroid/2D echo/volter. Dr suggested im having panic issues and palpitation while i was having gastric problem also, So for last 7 days i was taking (alparzolam), (panzec 40mg), (sotalar 40mg). Even having medicine i wake up with dry mouth , panic and chest burn / pain after 1 hr of sleep. If i didn't divert my attention panic lasts for whole night and i wont get sleep.If im having conversations i feel less panic. And im not able sleep properly since 10 days.I have neck pain and shortness of breath due to panic a lot. Please help me.Im sleep deprived and i have unnecessary worries.

My friends get horrible nightmares almost daily where she wakes up scared and terrified , nightmares are mostly related to some killings or voilence , and she doesn't even watch any such programmes. Any suggestion would be highly appreciable.