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Overstressful and low on self esteem
Last year I went through severe due to the loss in my freelance business and the end of some important-for-life relationships. I was broken, I really had suicidal thoughts in my brain but somehow Today I got over them, everything is almost stable waiting for me but the traumas I got were horrible. I am willing to move forward but the insecurities halt me down. I was so stressful It gave a negative effect on my mind's physical state. Sometimes I feel like a backhead-ache and like there are heating copper wires around my right middle head as well. I usually kept an Ice pack whenever this happened but till when? I'm looking for some serious guidance right here.
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It seems like you're in a distressed state and your feelings are manifesting themselves as the heated copper wires you feel in the middle of your head. I understand how frustrating this may be for you and all you want is for it to just stop happening again. I get it. What I can tell you is that you have not healed from the events of the past and are still in distress. It's important for you to overcome these issues to get relief from your symptoms. It's also important to explore your self-esteem issues and overcome them. I invite you to join a counselling session to explore these issues and come up with a treatment plan to address them.
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Visit a Psychologist
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Hello, Glad to know that you got over with the situation and you are anticipating stability.Losses of any sort are difficult to handle be it financial loss or interpersonal.Traumas have effect on your physical as well as mental health.Sometimes the after effects of these traumas can bring you down and can act as hurdle in the smooth functioning of your life.Positive indicator in your case is that you have already got over them now you need a little bit help to overcome them fully.Counseling session will be of great help.
Next Steps
Consult a clinical psychologist for detailed session
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Hey human! Thank you for sharing your concerns with us. You have already taken the first step to feeling better and we appreciate your decision to seek help! It seems that you haven’t fully healed from the past year’s traumatic events. This has manifested itself into stress, anxiety and physical symptoms like severe headaches. While you may have been able to pull yourself out last time, it is always advisable to seek professional help.
Next Steps
I would recommend you book a session with a psychologist whenever you feel ready. They would diagnose your problems, provide a safe space for you to discuss everything and show you the next steps. Depending on their assessment, they may even prescribe medicine or therapy.
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Feel free to consult me for further guidance. Stay strong and take care. Hope to hear from you soon!
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Hi... Please consult a Neurologist first as the physical symptom (heating copper wires around right middle head) is unusual and can be caused by some other neurological condition. You can start your Counselling for stress, anxiety, loss of close relationship, and loss of Eros (life instinct). Psychotherapy/Counselling will help you gradually deal with your issues in a better way and will help you recover adequately.
Next Steps
To Seek my Services Online you can Google me or visit my Website (https://gunjanmaithil.wixsite.com/therapy)
Health Tips
No one can change what has happened but with therapies like CBT, CCT, Psychoanalysis, Existentialist Approach, etc. a Psychologist/Counsellor can help you develop new insights and deal with your condition in a better way.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.