Psychological Counselling

I am CA student, currently going through internship. I have migraine problems, whenever i sleep less i get headache. I want to know is it psychological and i should correct my mindset or should I sleep more. I require 8 hours, but if if I sleep for 6 i can't manage. Can my change it to 6, coz i think migraine is related to sleep, so am i right or wrong. What steps should I take?

Me and my whole family had covid. We recovered very well. But one day after eating antibiotic i started having heart palpitations... About 10-15 days ago... I showed to cardiologist and he said it's anxiety related as ecg was normal. I still have feeling of fear and little chest pain and palpitations with dizziness. I am 18yo. Is it normal anxiety attack?

She is facing this issue from last 2-3 weeks..All reports are normal blood,MRI,etc. Not able to sleep even after taking medicine given by Dr. Feeling Panic , body sweating, suddenly wake up in fear Reports i ll submit next day..yet not receive to me.

Dear Doctor, I have been suffering from Hypochondriac fears about eyes and skin ( blindness and vitiligo) fear about getting disfigured face, fear about fire and fear about my parents' well being for more than 1 year. Prior to that I have suffered from Hypochondria as well. I have started to compulsively believe and act according to the obsessive belief that hurting myself, and torturing myself. I have an impulsive idea that punishing myself thus would ensure the protection of God. I have gone almost insane. Day by day it is increasing. Whenever I complete a cycle of self-punishment I promise that it all has ended, am protected. But again a voice in my head, after a few days, threatens me and again I begin torturing myself. Self-punishment through humiliation, self-deprivation. I cannot get out of this vicious cycle. Have no power or control over myself. My mental health is ruined. My get no energy. I am dead inside. Life has been a burden. Please help me Doctor. Please help me. 🙏

I often find myself getting irritated at nothing, episodes of frequent anger outburts and crying. I'm having trouble concentrating at studies as there are chains of unrelated thoughts that boggles the mind hence I'm unable to complete my goals. Getting out of my bed had become a task and I often feel nothing, uninterested in taking to people, reoccurring suicidal thoughts and unable to stop myself from crying is another thing that I'm dealing with right now. I know something is not right but unable to put my finger on it. I don't know what to do.

In sept. 2020 i had intense episodes of anxiety attacks lasting more than 2 months, which got resolved after taking propranolol medication, cut to March 2021 i was well and doing fine and suddenly one day i ate some outside food, that night i got gas and lots of dizziness, lots of dizziness with my heart beating fast and me sweating, i took an inj. For vertigo by the local hospital, but since that day I've been having anxiety to this very day, the same feelings i had in sept. 2020, with that i am having headaches and eyeaches as well, however they're not intense, But dizziness is still there since that day(However not like the one i had that night) it is less but still there, I don't feel interested in anything. Along with that i get absurd feelings like how is the time passing, or how could i not see behind my head, my eyes feel like they're not able to opeb properly with headache and eyeaches as well. However this anxiety and dizziness is still present, what should i do??

I have been tested positive for covid. What main I have observed in myself is that I get irritated very easily.Is this a kind of covid related stress syndrome?

Hi doctor, I have 1.5 yr old kid who is very active and sometimes it's difficult to manage I quit my job post delivery after which i always felt lonely. Also due to corona I am not going out at all I am thinking a lot and getting depressed and showing that anger on my kid. I beat him and I cried out loud out of guilt. I feel like people around me always put some blame on me(my parents and in-laws) I ignored many things but now I am not able to ignore any talk against me. Please advice.

I am going through worst break I feeling soo bad i am not able to sleep I need sleeping pills soo that atlest I can sleep properly I tried everything had meal properly exercise but because of this stress depression I can't sleep pls suggest me some medicine doctor

I am facing depression and anxiety. Doctor prescribed me Nexito 5 5mg for 3 days. I wanna is it good prescription or not. I cry over small things . I think too much