Download FREE Practo app
Get ₹200 HealthCash
Irritated during covid
I have been tested positive for covid. What main I have observed in myself is that I get irritated very easily.Is this a kind of covid related stress syndrome?
Answers (3)
Like the answers? Consult privately with the doctor of your choice
Hi, it is natural for you to feel stressed. It is important for you to take care of yourself. Drink good amount of water, eat healthy foods packed with nutrients and vitamins, and get plenty of rest. Try to keep your mind as calm as possible by listening to music, or reading a book.
Consult a psychologist if you are feeling too stressed or lonely.
Wish you a speedy recovery.
Next Steps
Contact me for online Counseling session
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+114
Hello,
Firstly, here's wishing you a speedy recovery!
Generally, when one is ill, one tends to get irritable. So is it normal to feel irritated as you battle with Covid - yes! Your immune system is down, you are struggling with an illness, you will experience irritation!
Next Steps
1. Practice deep breathing.
2. Try to meditate once a day.
3. Bring awareness to yourself - is there anything in particular that is making you irritated.
4. Focus on your thoughts - are you experiencing Covid related fears or anxiety.
5. If the answer to 3 or 4 is "yes", remind yourself that you are young, which means you should recover soon. So engage in positive self talk.
Health Tips
Remember: This is temporary, you will overcome this soon.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
It could be due to stress
Try to stay away from negative triggers
Do breathing exercise
Write positive Affirmation
All Will be well soon
Talk to me if stress is too much to handle on your own
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.