Possible Anxiety Issue. Receive to me.

Good day Friend,  I can understand your concern. She is getting panic attacks often. Report this to your consulting doctor, so that he /she can change the medicine or dosage. Moreover also be aware that medicine is just one part of a treatment for anxiety management. It can just control and give relief by  triggering few hormones. If you try to understand, the root cause behind anxiety is overthing or overwhelming thoughts due to fear, worry, insecurity or some kind of stress. Medicine can't control such thoughts or overthinking. Similar as body and mind are closely interconnected, any psychological imbalance can easily affect the physical body to cause panic attacks,  short breath,  nervousness, constipation, digestion issues,  sleeplessness, skin issues, PMS and many more. So such symptoms need next level of complementing therapy  called psychotherapy or mindset change therapy or techniques to have a holistic treatment approach. Be positive.  Feel free to reach me online for further assistance and assessment of the physical and emotional symptoms to recommend suitable psychotherapy solutions. Be positive. She will be alright soon.

Hi, It looks like she could be anxious about something. Consult a psychologist online who will identify what is causing anxiety and lack of sleep. A psychologist will help and guide her with ways to manage stress and feel calm. To feel better she can do relaxing activities such as listening to music, reading a book, or watching a funny video.

Consult a psychologist online.

Dear human, thank you for sharing and reaching out. You’ve taken the first step in resolving your concern and I appreciate your decision to reach out for help. It’s a good thing that you are able to recognize what is happening with you. There could be a number of reasons you feel that way and it’s totally understandable. Normally anxiety symptoms are: Feeling tensed Increased heart rate Sweating Trembling Having trouble sleeping Experiencing Gastrointestinal problems Heavy breathing It is okay to feel anxious and know that you can come out of it with the right kind of therapy. If you see the things listed happening with you, please do reach out and book an appointment with us and you are welcome to talk freely without any judgment. Hope to see you soon and take care

Hi I appreciate your concern and the way you reach out for your problem Whatever the information you have given it seems she is facing the Anxiety issue and she needs to  see herself to a psychiatrist or psychologist immediately In the meantime you can help by giving light diet and lots of water, little physical exercise like walking for 30 minutes, engaging in some light conversation n light work, she can do rhythmic muscle relaxation technique and mindfulness, even she can listen some calming meditation from YouTube

psychotherapy works wonder for Anxiety U can book an online appointment with me at Practo-Rupali Mohbe

walking for 30min daily, Rhythmic muscle relaxation and mindful meditation.