Psychological Counselling
Memory loss
I am observing a severe memory loss of my past and cant even concentrate on things. Like simple calculations. I had a recent incident and few years back my brother died. Am i having any PTSD? Is this a problem for my future?
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Kindly help
I feel I am very hesitant while talking to people sometimes whom I know to and are not my immediate family.
I also thinks that these people judge me and taunts me. I become very sensitive while talking to these people and develop predetermined negative opinion
Once I get this feeling I don't talk much to them and develops harsh feelings for them and are reluctant in future to talk to them
I don't know how to help
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I have anxiety in mind for 3 to 4 months
I have anxiety for so many months and i cant get rid of this and still struggling in curing this pliz help some tips to get cure it and thnx
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Anger and negativity
Hi.. I have very less patience, i gets anger quickly.. I can't control my mind and words when i get angry..
I always think negetive... I have insecurity in my relationship..
Please suggests how to overcome negetivity?
How to increase positive energy.
I always feel i am sarrounded by negetive energy
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Sudden Mental Fatigue
Hello,
I have been feeling heavy headed and mentally tired for some weeks now.
But yesterday, all of sudden I had such an intense mental exhaustion that I had to lie down and close my eyes to feel better.
I am on clonazepam(.25) and rexipra(.15) daily.
Regards
Mohit
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Ectopic heartbeats
Has anyone treated ectopic heartbeats PACs before got them by taking one tablet hcq400
Attaching ecg reports taken 8 months back. Resting heart rate- 72, bp- 114/70
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Hypochondriasis
Since 1 year , I am having anxiety issue(started with covid).
Now I think in particular I am a hypochondriac.
Small symptoms and I am upset for few days, till something next seen.
Previously main fear was covid, now it is black fungus, Sometimes others too.
Breathing exercise, relaxation technique, I am aware of and doing but no such benefit.
Even visited psychiatrist, so having one clonafit also daily.
Contacted 2 counserlors here on practice, they were more irrelevant than random youtube channels.
What to do further...Any method or technique??
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Can i take valerian for my insomnia?
Can I take valerian for my insomnia without any doctor prescription? Actually I'm having problems of not getting sleepy for past few days at night I feel kinda sleep after only 3-4 am which is really bad I feel awful next day when I wake up at 9-10-11 am and my whole day gets ruined I wanna take at least 7-8 hrs of sleep every single day and I wanna wake up early too so should I take valerian in order to solve this issue of mine? And is there any side affect from this? Thank you!
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Mental tension
Feel stress if any one speaks against me,I wil not eat and no sleep , neither I eat food ,my sugar level goes down
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Alprax 0.5mg side effects
Hello doctors,
I had consumed Alprax 0.5mg for 9 days as I was having breathlessness and palpitations post covid recovery (2 months).
I didn't consume the medicine last night as course was over and today again I am having anxiety and shortness of breath.
What to do?
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