Psychological Counselling

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Medicine information

I have been prescribed Risdone tablet 1/2 daily for my Anger and agression issue. Does this tablet is used for my problem?
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How to deal with delusions?

Hi all, My doctor has prescribed me medicine for sizoeffective disorder, where as I suffer from delusions and lack of cognition. What is the best treatment for this under CBT.
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Obessive compulsive disorder

My sister is suffering from ocd,from past 2 year after corona she frequently washes her hands,washing her washed clothes again and again and doing things like this,my family members are very tensed about her,plz suggest me now what to do next step ?
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Can't control on anger

I am working person. I can't control on my anger. Due to anger I can't work properly. Please consult about my this issue.
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Lack of confidence, focus, trust issues

Can counseling help deal with stress, anxiety and depression. Phobia etc. Can it help relieve issues with self esteem.
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Trust issues in our relationship

I and my partner are in a relationship for more than 9 years now and since last year it was a tough time for us .He was not giving me time due to his personal problems which I was unaware of I asked him about his behaviour several times but he used to ignore me and this continued for long I was devastated and hurt with his behaviour which lead me to talk to another person (man) to him I shared things because he was a stranger and we had a good bond honestly that time I was being selfish and just wanted to share my feelings with someone as I had no friends to share these things . But now my bf came to know about it and he started relating me to several boys after that he doubts all the time that I love someone else and I have been really frustrated now giving all the explanations to him ...he just don't trust me now because of this I'm not able to concentrate on my studies and I have become so aggressive... he's a good person but this trust issues is really killing me everyday.
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Infp problems

What should an infp t do if he feels discontent with every things except music but shy enough to pursue musicial journey .
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Overthinking

How can i stop overthinking?i am too much inside my mind.i cant enjoy present .i have so many fears .i kush people away for no reason.then i regret but cant help.
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Too much worrying

Good Evening Doctors, From the last few days i am worrying to much about the health of my parents. I worrying alot for no reason, getting anxious and feeling very nervous. I am not able to control this situations. I always ask my parents is everything okay?. They always say you are thinking too much for no reasons. Please guide me.
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Performance problem

I'm a PhD student. I feel I'm not enough productive and commited to my work. I procrastinate many times and end up with late night deadlines. I gets districted all the time and negative thoughts keep coming. I'm not able to mangae my time properly and days are going fast without any fruitful result. This makes me more and more guilty. I want to improve my work life balance and become more happy.
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