Psychological Counselling

I had mild covid on April 2021 after that my thinking process becomes slow and confusing sometimes, that's brain fog comes and goes time to time, recently I am feeling that I start forget things easily and mood swings too much, early morning waking up, my body energy level is fine, feeling lack of enthusiasm and happy feelings. Low  concentration and distortion too,sometime feeling unbalanced body and palpitation too.

I am a night person. My usual sleep time is 2-3a.m., and i wake up at 11. These days i am finding it difficult to sleep. I am awake till 6-7 a.m. thus spoiling my schedule. I try to tire myself out with 11-7 job shift and 1 hour Dance class and some 2 hours study afterwards. Even then i feel hyperactive and full of energy. These leads me to be lazy during my work hours. I don't sleep during the day time. I have even tried mandala art to soothe myself. What can i do to fix this ?? Please suggest.

When I'm thinking too much or concentrate on breathing having trouble to breath getting depressed bcoz of this and couldn't come out of the prblm pls advice here

I'm currently preparing for a competitive examination (JEE) and as due to the lockdown in Delhi, everything is online. I'm not a very good student and my preparation is not going well. I'm not comfortable in talking to teachers(1 might lie to them about my preparation) and I can't even talk to my batchmates comfortably. If i have to at some instance, i feel anxious. And after the talk i overthink about it a lot. That's why I have headaches, heart rate generally over 100. I cannot focus and complete important work. If i ever start a conversation for a important work i feel like ending it as soon as i can. I feel If i talk long enough other person will start having a wrong idea about me and start disliking me

I'm in deep depression and anxiety is any consultant online now please help me to get rid of this by counseling now

Someone emotionally abuse me and cheat me. He was talking as doctor but day by day he was just entered in mt personal life like a family after some time he behave like a my husband too much care concern after some time he phsyically abuse me

I used to like certain things but they were the cause of my obsessive thoughts .. my counselor said to stop seeing it completely for the time being... I was given three relaxation sessions.. but I think I am more anxious and depressed after a month of these sessions...for trichotillomania I was suggested to record the situation causing it and slapping the hand causing it... I know that I should not doubt my counselor but I am not feeling any good change even my parents think I am wasting money on this... what should I do continue the session or change my counselor or stop counseling and try myself? Please help

I'm always having a nervous breakdown in two weeks or three weeks. It makes me feel irritating. A lot of anger . Don't like when someone says no to me. Wants to control everything.

I like a girl.She said that I am her good friend.But she never texts or calls me first.Even when I texts her she replies in one word and when I call her she only talks about herself and what's going on in her life... It's nothing about me...What problem does she have?

I infected my mom with Covid last year because I was careless and went out enjoying with friends in this Pandemic.. She was hospitalised for 16 days but recovered.. But sadly got lung fibrosis.. Now she got gallstones and needs operation but Doctor says it is vert high risk due to her lung condition which was a result of Covid that I gave her.. I feel guilty everyday for my sin and have now devoted my life in serving my mom but the fear of losing her is constant because of this upcoming operation thing.. If anything happens to her, It will be my fault.. How will I live with this? Why did this happened by me only? How can one do this to their own mom? I feel terrible every single day and have lost the will to live.. I beg for an answer 🙏