Psychological Counselling
I am married since last 33 years.
I have problem in my married life. My daughter is married since 5 yrs. I am staying with my husband.My husband's and my nature is altogether different. He is 8 years older than me. He is very dominant. I have to obey him. I have to groom myself as per his advice. He selects my clothes, hairstyle, my makeup. I don't have any freedom. I don't have friends to talk. My husband is ret ired person so whole day he is at home with his phone. I want my space as well as my spare time. Whole day I am busy with house core. He is very fitness freak and very conscious about physical appearance and looks. Every time he use talk about exercise and what to eat and not. He always have complaints about my physical looks. He never touch my heart. If I argued on any point then he gets angry and stop talking about a week or as long as I am not saying sorry and it happens every two three days. He never said sorry to me in our 33years marriage. And now he use to say we will get separate. Please help me.
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How to overcome d the overthinking
Hi all,
Im stressed out alot with this overthinking mind not at all allow to do anything how to control mind from overthinking and live a normal life as before kindly help me
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Fear feeling
I have submitted sabbatical application for two years, I am bank employee, and due to this I am feeling very stressed, because I am on leave. Always I am thinking about that whether it will sanction or not. What to do , I have no attachment with my job but why I am thinking about it , I don't know. one reason is that my recent branch manager not supporting person .but I don't want to think much , but I am not able to do so.
102 Views
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Dead from inside, just surviving now
Mentally ill.. heartbroken and is so heavy.. cried out countless of times.. not able to get out of the pain.. tried, exhausted, dead from inside.. tried doing all possible things, but helpless..
Close people cheated on me, they hit me so hard. This is not the first time,They did it even before and then now.
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Overthinking
Couldn't able to stop overthinking for everything it makes me anxious and iam feeling different to me kindly help me to overcome this
126 Views
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PTSD and trauma
I got PTSD after reading about digestive diseases on google. I can't stop thinking them and I am afraid that something bad is about to happen to me always. Somewhere I believe it cannot be treated which is giving me constant anxiety. I am able to sleep at night but I am not able to accept it and move on. Also, there is energy stored in my body due to trauma which needs to be released. Sometimes, this energy movement gives me stress as my mind thinks it's some issue in my body. It is a constant loop.
99 Views
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Could not go outside
He stay home at least 4months.can not go out.we tried hard but still he is on the room.always handleing a bat.
131 Views
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Issue remembering things
I am forgetting things, or maybe I just cannot recall them, I have a really tough time evoking those emotions. I don't understand why that happened.l
71 Views
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Medicine withdrawal
I am taking clonotril 0.25mg from last 8months i want to stop taking it i tried to stop taking pills but my body reacts totally different after it so i started taking it again. I want to stop taking these pills. I am taking 1 pill a day
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Fear to sleep
Im feeling scared to sleep thinking like will be die during sleepitself and fear being unconscious kindly help me from releave this
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