Psychological Counselling

I'm depressed from 4 years, I'm a student and i can't focus on studies, i cry at nights or sometimes in morning too, i can't share my problem with family because they don't understand me, i don't have much friends either and in my university i remain alone and silent, my grades are degrading. I get sad when the teacher scolds me or beats me in front of everyone.

What can I do to get better sleep, how can i reduce stress? i went for counselling once for CBT but it didn't help much, I'm tired of going to the doctors.

This has happened a lot of times. I would be just sitting and doing something, completely focused on the same, not thinking about anything else, immersed in my task. And then out of the blue, my heart would start beating really fast. Sometimes my hands start shaking too. And I feel nervous without any reason. This also sometimes happen during the night. I would be almost asleep, and then I'll start feeling restless. I feel like moving my hands and legs, like, doing something, but I don't really know what I want. But it's really nerve wrecking. Really difficult. Do i have chances of a mental illness? What could be it? Please help.

I am an mbbs student. Since 2 years I feel sad . I am unable to make friends. I can't concentrate on studies . I Feel hollow from inside.I am unable to sleep.I am surrounded by negative thoughts during my sleep. I AM filled with anxiety . I feel depressed while going to college

Anyone can offer an online consultation for CBT in a reasonable fees, I have OCD+ GAD? Teleconsultation

I am having upper back pain and chest tightness and centre chest pain for 7 months, consulted ortho doctor they said pain is bcaz muscle spasm and poor posture,after doing physio also not getting proper relevance. Consulted cardiologist for heart validation he askd to do some test like ecg, echo, tmt and chest xray with blood test, except borderline cholestrol and BP all the test comes out normal. Taking pills for BP (Prolomet xl 25 ml)and low Vit D (d rise 60k). I am having the habit of checking symptoms in Google constantly ( eg, heart, anxiety, depression, ortho) . Use to see all the reviews regarding heart issues. Loosing happiness, hope and everything. All the time living with constant fear of heart attack. After taking 2nd opinion from one more cardio doctor also not believing the outcome. Don't know what to do to come out from this issue.

Is there any cure for anxiety cough for a patient suffering with past five year? The patient has allergic rhinitis too.

My sister is having low mood since past few days. She complains of crying without any reason. She also had complaints of not being able to sleep about 15 days back which has now improved but still not getting proper sleep and sleeps very less. She is newly admitted to College 2mnths back and stays in hostel. There is no kind of academic stress (apart from very hectic schedule). No complaints of loneliness as she has made friends there. And none other reason of stress that we could identify. We have asked her not to stay alone for long and just be with friends but it has not helped much and she cries for no reason when alone. Should we consult a psychiatrist or there is anything else we could do to lift her mood up.

If any of close person gives silent treatment how should one deal with it.? No talking.no response.feels insulted.worthless..makes anxious wanted to know reason behind silent treatment..how the same person can treat like unknown.how should one deal with it

I get nervous and hear beats fast and i feel difficult breathing when I see trucks while traveling by road for long trips