Psychological Counselling

I got PTSD after reading about digestive diseases on google. I can't stop thinking them and I am afraid that something bad is about to happen to me always. Somewhere I believe it cannot be treated which is giving me constant anxiety. I am able to sleep at night but I am not able to accept it and move on. Also, there is energy stored in my body due to trauma which needs to be released. Sometimes, this energy movement gives me stress as my mind thinks it's some issue in my body. It is a constant loop.

He stay home at least 4months.can not go out.we tried hard but still he is on the room.always handleing a bat.

I am forgetting things, or maybe I just cannot recall them, I have a really tough time evoking those emotions. I don't understand why that happened.l

I am taking clonotril 0.25mg from last 8months i want to stop taking it i tried to stop taking pills but my body reacts totally different after it so i started taking it again. I want to stop taking these pills. I am taking 1 pill a day

Im feeling scared to sleep thinking like will be die during sleepitself and fear being unconscious kindly help me from releave this

Not getting proper sleep feeling depressed.. headache..want to avoid everyone in my life..want to live alone..not able to accept my situation and people around me

I am feeling weird congestion in head . It comes with a sensation in chest and goes in head. I feel stiffness type in my head and it's in only left part . My head feels so heavy i only feel a little better in resting position of my head. What is it? Anxiety aur anything else

Im feeling very anxious about my own self and thinking alot like what will happen after death like tat kindly advice

When I am pregnanty inlaws not support me for mental and physical peace now after delivery i am very depressed all the time because ofy inlaws kuch acha nhi lgta husband bhi support nhi krte mai kya kru

Does meditation cures anxiety? I do it for 20 minutes each day and I get relief for a while like 5-6 hours but it comes back later.