I feel low almost all the time. pls help

Hi, Consult a psychologist

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Hi You are working and taking care of your baby. I understand it can be tough to manage work and baby. You feel left out in office and you feel you are not able to work. You feel you don’t have anywhere to go to get some fresh air. You are staying in a a busy place and you are not able to go for walks. The humid weather is making you feel low as well. To feel better consult a psychologist. With a psychologist you can talk about whether you are getting support from husband and in-laws. You can also talk about whether your husband and in-laws are helping you with house work. It is necessary to know if you are showing signs of burnout. What you are going through could be postpartum depression. Do not worry counselling sessions will help you feel better. You are taking good care of your baby and family. Over a period of time you will feel better. Seek professional help. Talk to a Paediatrician if your baby is not gaining weight.

Consult a psychologist

Contact me for counselling session. Along with counselling I can suggest natural foods to calm the mind.

Hi... There are a range of possible factors that are impacting your mental well-being. The loss of your mother and the grief that you might have repressed appears to be the root of your suffering. Being a mother for the first time and the environment at your workplace and home are adding to your poor mental health. I believe you have not grieved enough to let your pent-up emotions come out. In this novel situation (motherhood) you are probably missing your mother at a subconscious level and missing her presence. You need to take Grief Counselling to overcome these pent-up feelings and to learn to deal with the challenges of being a working mother.

Consult a Psychologist. Grief Counselling and Personal Guidance is required.

Mr. Gunjan Maithil Senior Psychologist Cell: nine six seven one three zero three one three four Website: https://gunjanmaithil.wixsite.com/therapy App: http://wix.to/fechb08?ref=cl

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