Psychological Counselling

I have been taking stelopam 10 since last 1 year on doctor's recommendation because I used to have anxiety feeling round the clock and after taking the medicine I used to feel relieved and now it's been 2 months since I have stopped taking the medicine as said by the doctor,for few weeks intially I used to feel good but now I just fear everything and my job Is quite hectic and I want to leave the job because I think I am not able to handle the pressure and i am always filled with negative thoughts about my future and i am often crying,i am not able to understand the current situation of mine,weather job has a problem or I have a problem.

I am a 21 year old female and I have anger issues, I also suffer from constant anxiety and I often get stuck in my recurring negative thought patterns like hateful thoughts about others,not feeling connected or emotionally attached to my family and i often go through a lot of emotional turmoil. It's been 7 years now that I'm facing this problem. I have been to a few psychologists and even a psychiatrist and I have also taken 6-8 months ayurveda treatment for hormonal balance . My condition has improved as compared to before but still those problems are not completely gone! It has badly affected my career and my relationship with my family and friends, but even after so many years of suffering I am still not able to find any permanent cure or solution to my problems! If you guys can give some advice, that's welcome! Thank You!!

Hi, is there any psychologist here who can help with IPSRT? I might be vulnerable to develop bipolar and although the diagnosis isn't clear yet, I have been suggested to take IPSRT. Thanks

Feeling scared that i will have heart related issues when I anxious very scaring and shoulders are paining and some heavyness on the chest kindly help i dont any health issues now

How to deattached yourself from the person you love the most... I am in a living relationship... I feel that that person give more importance and priorities to his female best friend. He doesn't concern and care about my feelings if I upset and sad about his actions, he act like nothing care... he always give his importance and priorities to his female frnds over me... please help me out to deattached myself due to this I can't focus on my career and on my happiness...

I have problem in my married life. My daughter is married since 5 yrs. I am staying with my husband.My husband's and my nature is altogether different. He is 8 years older than me. He is very dominant. I have to obey him. I have to groom myself as per his advice. He selects  my clothes, hairstyle, my makeup. I don't have any freedom. I don't have friends to talk. My husband is ret ired person so whole day he is at home with his phone. I want my space as well as my spare time. Whole day I am busy with house core. He is very fitness freak and very conscious about physical appearance and looks. Every time he use talk about exercise and what to eat and not. He always have complaints about my physical looks. He never touch my heart. If I argued on any point then he gets angry and stop talking about a week or as long as I am not saying sorry and it happens every two three days. He never said sorry to me in our 33years marriage. And now he use to say we will get separate. Please help me.

Hi all, Im stressed out alot with this overthinking mind not at all allow to do anything how to control mind from overthinking and live a normal life as before kindly help me

I have submitted sabbatical application for two years, I am bank employee, and due to this I am feeling very stressed, because I am on leave. Always I am thinking about that whether it will sanction or not. What to do , I have no attachment with my job but why I am thinking about it , I don't know. one reason is that my recent branch manager not supporting person .but I don't want to think much , but I am not able to do so.

Mentally ill.. heartbroken and is so heavy.. cried out countless of times.. not able to get out of the pain.. tried, exhausted, dead from inside.. tried doing all possible things, but helpless.. Close people cheated on me, they hit me so hard. This is not the first time,They did it even before and then now.

Couldn't able to stop overthinking for everything it makes me anxious and iam feeling different to me kindly help me to overcome this