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Frustration,sad
I need a psychologist immediately as soon as possible because I want my dad to know something and want to convey something important.but only a psychologist can act as great medium between both of us.
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Ms. Smriti
Counselling Psychologist
18 yrs exp
Bangalore
Get comfortable. You can lie on your back in bed or on the floor with a pillow under your head and knees. ...
Breathe in through your nose. Let your belly fill with air.
Breathe out through your nose.
Place one hand on your belly. ...
As you breathe in, feel your belly rise. ...
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counseling
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Dr. Seema Aggarwal (PhD)
Counselling Psychologist
12 yrs exp
Bangalore
Hi..
You can consult via Instant Consultation on Practo.. Immediately you will get response.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.