Hai, I understand that you have been through se difficult time. But trust me we will face this together. It seems like you lost your confidence. Kindly reach out - nine three four four six eight eight four two one.
Get comfortable. You can lie on your back in bed or on the floor with a pillow under your head and knees. ...
Breathe in through your nose. Let your belly fill with air.
Breathe out through your nose.
Place one hand on your belly. ...
As you breathe in, feel your belly rise. ...
Hello
I read your problem you are lost your confidence you are demoralised from your life you need psychologist who will help you . Contact me
Dipti Tomar Psychologist
Eight seven four five zero three one eight nine three
https://www.practo.com/greater-noida/therapist/dipti-tomar-psychologist?cache_refresh=true
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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