Psychological Counselling

After break up i could not sleep properly and thinking about him and just calling him and some time Shewaring in night

Hi, So I wanted to know that what are the most basic symptoms or indications of having anxiety or depression?

I have Very Weird Past... there Are So many Incident That was happen that I can't Even imagine... Now everything Is normal But still there Are That Memory Comes in My mind And I was become So anxeios and Feel The same That was i feel in past... I can't even find the reason Why This Things Are happen... So There Is any way Too Overcome It ...?

I am always worried that after workout somthing will happen. To me..this is stopping me to do workouts to my full potential and can't do it properly..is there any probability that person can get high or low blood pressure after workout of my age or can anyone get any side effects due to exercise like dumble and pushups

I always fear of what people think about me and can't act properly don't make eye contact to people always one thought in my mind

I'm currently suffering from depression and anxiety. gets angry a lot. I imagine wierd things and get scared. I don't know what's happening or what's going on with me.

I have been meditating since a while..like a month...somedays meditation increases anxeity...how to get the benefit of medatation without the side effects?thanks

I generally suffer from overthinking .Feel immensely stressed specially in social situations..I start thinking strange things and my mind stops working in social situations..strange physiological reactions begin in social situations and my mouth becomes dry and I dont present myself well..either I am submissive or arrogant..I feel unable to talk in front of group of people and my mind goes blank. This is effecting my well being..n I withdraw from social situations and don't enjoy myself the way I should and unable to make full use of my potential. Also, most of times I become pessimist and leave things midway which i started with a bang..Kindly guide me what to do to overcome all these

I need help from an expert and genuine psychologist or psychotherapist. Please provide suggestions for such professionals in Pimpri Chinchwad or Pune. My symptoms are mentioned belIow. Easy irritation, persistent anger, irrational exaggerated outbursts, blaming others for everything, not accepting mistakes, always taking moral high ground, easy quitter, challenge avoidance, afraid of problems and complex situations, extra cautiousness in everything, easy to provoke, hidden supremacy feelings of family background beauty appearance social positioning, anxious and afraid even of mobile calls or emails, always suspicious of others fooling me just for money, even friends are just for timepass and nobody is a permanent backer no matter what, marital life impacted, just resigned from well paying white collar job because no jeal energy thrust to work anymore, fantasy of taking a break from career, current state is like why to work, for whom to work, what is the meaning of life etc

How can i move on, i broke up with my boyfriend, it's getting hard for me to move on... Time by time i miss him, i feel sad, anxious. Help me if any good psychologist or councellor plzz give me your WhatsApp num for paid consultation.. I can pay on gpay.