Psychological Counselling

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Depression

I had childhood trauma. My parents were toxic and abusive. I never had any good memories with them. I remember every thing they told me to abuse me and punish me. They tortured me mentally since my childhood. I'm 28 now still i can't come out of it. Whenever I anything bad happens to me I'll blame them in my mind and will get worried and stressed myself. I am staying separately now and not in contact with them for over an year. But every day I think about how they behaved to me and get sad. I can't come out of it. It affects my health. And sometimes I feel like my arms are paining. Sometimes I feel like I'll get panic attack. Sudden pain will pass through my limbs whenever I feel sad. I'm afraid if something will happen to me at this age due to thinking about my past.
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Anxiety problem

Hello..I feel severe anxiety sometimes my heartrate increases..I cannot sleep and not willing to do any work..I want to live peacefully happily but I do know iam trying my best but still feeling anxious fear that something bad is going to happen..
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I want Some Adwise...

How To adjust Friendship When we have in relationship ... I am totally Irritate Because When I am Spend some Time with my Friend My bf Get Angry on me...  He shout on me... My Friend Is So understanding but sometimes He is also  Irritate Because of him.... And I am feel So  Frustrated   To handle Both of them... They Both have Sometimes fight because Of me... So how  I can handle This... because I want Both of them...
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Anxiety breathing problem

When anxiety increase feeling some difficulties in breathing it makes nervous and thinking too negatively kindly help me this
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Alcoholic person

Actually my husband is a alcoholic person.He won't listen any advice.I have two 1.5 year kids.sometimes he is aggressive to me.We are giving dizone tablet to him everyday otherwise we can't able to manage him.He is educated & working in a company.Whenever he is coming back home he is drinking alot.Kindly give me suggestions whether we can change him or what (If it is a Tamil language doctor it will be better to convey easily)
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Feeling Of Emptiness

From Past Few days i Feel So Empty From Inside...  I don't Want To do anything... I Feel So Tired... my friends saying To go outside But I don't Want To Go anywhere... I don't Know Why It's happen... Because everything Is going  good in my life... But still it's happen... i trying to do My hobby But I dont Even feel good From it... Sometimes I cry Because Of it... can you please Tell me What Is Happened And How to overcome from it...
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How to Accept Our Weird Past ?

I Have Very Fearful Past ... there are so many Weird Event That happened In my Past like I was  physically Abused In my Childhood, I was also suffered From OCD With Very Weird Theme, Also i was bully by  Friends ...and that all events are Very Hurting For me ... I was suffering from This From My age 13 now there is 7 years are completed  but Stilll I was Remember Each and every Event Clearly....And I  can't  even Tell To anyone ... But it is Affect My Life So much those all flash back come in my mind and I am become Restless... I am So Frustrated Because it  is affecting My Study And Relationship...in my childhood i suffer everything alone without telling anyone i remember each day i was cry at night... And my 7 years of life  that was gone like this ... Today everything is little bit good but That Weird Past I can't except... I can't move on from that past.. Please Tell Me how to overcome From this weird past...
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Behaviour Changes,talkingirrelevanttopic

Hi sir/madam My mother is suffering from behaviour change and talking irrelevant topics whenever we talk to her. She is doing all the activities perfectly but the way she talking way irrelevant as one person asking for anything she will reply in other way like I won't do that thing. She talk all past things irrelevantly. She is suffering since 2+years with this. She doesn't have any symptoms apart from this sir . We consulted in our local area hospital and done with all the tests which requires but all perfect was there in that reports Could you address me what kind of issue she is facing and solution for that problem? Does she will become normal?
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Irritation

I get irritated by every little thing.  Whether the sound of someone's chewing  or someone's way of walking is wrong or whatever kind of noise is coming.  I get very irritated.  I start getting angry sometimes I harm myself  and sometimes I feel that there is something wrong  in me, then I get emotional and I do not understand what to do.  Suddenly I am having a lot of pain in my left foot.  Feel like pricking something in it . sometimes I  tie a cloth on the left foot  and sleep at night due to pain and irritation. Is there something I need to worry about please guide
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ADHD - How to overcome this!?

At times, unable to concentrate on my work. I used to do multiple tasks at a time. Now, I couldn't even concentrate on One work at a time. Also, I'm frequently getting tired. Even, consuming caffine is not working on me. Suggest me a medication practice to overcome this.
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