Psychological Counselling

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How to improve voice

"I heard our mentality effect our voice is that true? I have very weird voice, can you doctors suggest me something regarding voice? or how can I learn more about it? Any treatment or therapy?
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Anxiety and panic attacks

I have been facing lot of anxiety issues which is causing sudden rise in BP. Whenever I am going for BP check it rises and when I come back home and check my BP it becomes normal. Facing panic attacks as well. Please recommend.
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Anxiety neuro

I am always in anxiety.i have neuropathy my body pains continuously what should I do release the pain from body
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Overthinking

Now a day's i am thinking a lot abouy every little thing and it affecting my health and body?What to do? Overthinking affecting me a lot.
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Poor congnitive ability

Issues bothering me: - Do not remember anything from school - Do not understand any basic concepts - Don't get any questions in my mind when some concept is explained to me - Can't tell the story of movie just watched - Not interested in anything - politics, movies, geography, cooking etc -Don't have any skills - can't sing, dance, draw, paint, table tennis - tried all of them and failed. Not interested to learn more. - Can't come up with a good design from list of abstract points - Can't process anything complex - Do not have an opinion of my own on anything - Can't contribute in office meetings as I don't get any thought in my mind - Cleared school only by memorizing stuff - I'm a very quiet person - Only achievement in my life is working for 4 different companies without getting fired - Don't know anything about software development either, doing only simple tasks using Google's help - I'm just a blank physical object without any personality - Can't remember routes, locations
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Reduce Intense Guilt Of Having OCD ?

Every OCD Patient Have intense Guilt Of Having That Weird Instructive Thought & That Several Repetitive Compulsion...it's have alot of Anxiety And Fear... But How To Dissociate From That Thought from ourself And Live Our life...
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Psychology

How do I keep myself away from someone i really love a lot since it has been very difficult now to tolerate the pain
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Sever pre menstrual syndrome

I am one week away from my periods so my pms have started my pms have made my life a living hell i can't study because i have no concentration i have extreme extreme cravings the whole day and my i haven't got proper sleep in 2 days what should I do I'm desperate for some help and the facts that i haven't slept is making me depressed
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Stress counseling

Hi I am always in stress about everything.my body aches alot.kindly help me.how should I call down myself
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Mental instability

I am 39 years old. I am a housewife. I am feeling very low all the time. I can't concentrate on any work. I can't take care of my family and myself also.  If i am among people and talking with them then  only i feel better. If i am alone then i feel very low and can't do any work. For small issues also i am over thinking and feeling stressed. Sometimes I feel anxious. I am mentally totally disturbed. I have no peace. What i have to do? Four years back my thyroid gland was removed because of thyroid cancer. Now i am taking electroxin tablet daily.  Lack of thyroid gland is a reason for my dullness? Please answer my qusetion. Thanks in advance. 🙏
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