Mental Health

Respected Doctors, On clonazepam 1 mg from 28/5/2025 - 5/7/2025.Then 3 days on 0.75 mg. From 8/7/2025 on 0.5 mg. Now facing some issues after being on 0.5 and switching to 0.25 mg.Pls let me know the tapering schedule for Clonazepam 0.5 mg. Regards to all.

Hello Doctor,  My name is [Your Name], and I’m reaching out because I feel mentally disturbed and unable to focus on my studies. I left my job to prepare for government exams (like SSC JE/Phase 13), thinking I would give full attention. But now, instead of studying, my mind is always stuck on thoughts about money, business ideas, and regret about leaving the job. Even though I want to study, I can't concentrate for more than a few minutes. I feel guilty, restless, and frustrated. I'm constantly thinking — "What if I fail? What will I do for income?" I come from a middle-class/kisan background and I also have some interest in business. But right now, I’m confused between exam preparation and financial pressure. ✍️ Please suggest what should I do. Do I need a doctor’s help in this situation?

I have been experiencing frequent pains and possibly residual pain of such severe muscle pain for the past month. This pain is limited to the centre of my chest, radiates to the back of my shoulder and I feel a weird tightness that comes and goes in my IMF region. This is accompanied by flashes of acidity that has had me scared to eat properly. I have been avoiding any triggers like caffeine etc and have been trying to cut down on smoking as well. I have made the lifestyle changes, gotten check ups done to rule out any cardiovascular issues. Tried Pan-top and I still have the pain that comes and goes. I am assuming this pain is due to anxiety and not a heart related symptom and I am not sure of how to tackle it anymore. Any suggestions would work.

Hello I am on sertraline 75mg and aripiprazole 2 mg and atomoxiteine 10mg for anxiety disorder, my anxiety problem has solved but suffering from erectile dysfunction, can I take safed musli in small amount for E D?

Have madturbation habit took nexito 10 and habit went now after few months habit started again Have chronic prostate and recurrent uti it's cause by masturbation???and masturbation helps in chronic prostate Nexito 10 can be taken for years ? And does it lead to obesity ???

I have been experiencing ongoing emotional distress related to my current job. I joined one month ago, resigned in between due to stress, but rejoined to avoid being unemployed. Since returning, I have been subjected to gossip and a toxic work environment. The work assigned includes tasks that I find unnecessary and unrelated to my core job profile. Symptoms: • Persistent feelings of anxiety, sadness, and hopelessness • Daily crying spells, especially in the mornings before work • Feeling unable to cope with the workload and environment • Suicidal thoughts and loss of desire to live • Lack of motivation and inability to concentrate on tasks • Feeling emotionally drained and unsupported at work I have spoken to my boss about my difficulty coping, but my concerns were dismissed. • My emotional state worsened after rejoining; I feel trapped between wanting experience and being unable to tolerate the current conditions. What should i do to be happy please give me an solution

I am having bipolar disorder 2 This is the 5 time I am having depression I am under treatment for 2 months Dr gave me rexipra and fludac Ciplar and Lithosun 300 and Divaa of 500 2 weeks back she gave me Lithosun 600 for 4-5 days I took I was feeling better then Now my mind is not working She gave me thyronorm also Which I stopped after 15 days My mind is not working

I can't sleep, can't eat( dnt want to eat), I fumble while speaking, I can't even laugh or smile, scared of crowd, hand shiver for no reason, started forgetting things ( like what I said 2 or 3 mints before or what I said before 2 days 3 days or a month)absense of mind I do hear what I was asked to do but I dnt know what I actually do). Dnt want to talk with anyone just want to be alone

Myself a doctor(post mbbs) I'm emotionally upset as well i couldn't come out from all my past childhood that haunts me. This is being a heavy baggage for me.

Hello, I’m struggling emotionally and mentally. I’ve been feeling extremely stuck, hopeless, and anxious for a long time. I’ve changed jobs 3–4 times but nothing feels right. Every time I try something new, I get overwhelmed with fear and self-doubt — constantly feeling like I won’t do it perfectly or I’ll make mistakes. Even the idea of routine jobs makes me feel trapped, and I get anxious and nervous to the point where I feel like I’m spiraling. Right now, I’m jobless again, and it’s making me feel like a failure. I’ve started having suicidal thoughts, not because I want to die, but because I don’t know how else to escape this mental state. I feel numb and disconnected from myself — nothing feels joyful or peaceful anymore. I know I need help. I want to understand what’s happening with me and how I can get out of this cycle. Please help me figure out the next steps — I’m open to therapy, coping tools, or anything that can bring some clarity.