Mental Health

I have been having depression anxiety for some time now. I was recommended to take healthy nutrients like juice etc. So added it in my daily routine. But after sometime i started to notice that anxiety symptoms start to show up as soon as i drink juice. Is my finding correct or is it something else. I have also online that sugary and sweet drinks like juice can trigger anxiety.

I am having sleeping problem my doctor advised me Nexito 5 and Lonazep 0.25 for 10 days after completion of course again I am not able to sleep moreover there is constipation while taking the medicine. Please suggest as I don't want to depent on medicines

I am getting palpitations while I go for sleep. facing issue for only initiation of sleep.please advise best antianxiety medicine for mentioned disoeder to overcome

I have a mental stress.I can't sleep well at anytime. Always m in some tension.But why its happens I don't know

I am feeling uncomfortable...not able to think properly...some kind of fear ...how to get rid of this

Hello I have anxiety problem 1 I am shy from childhood and in childhood I don't like to go anywhere 2 I feel anxious before talking with new people , before going to new place and I am Normal if I go any place or meeting someone regular 3 in adult time I go to many places and 4 I feel nervous before going anywhere or meeting with someone 5 I feel not nervous in public places and gathering 6 I think if I go what to talk and how to talk 7 my heart says go and enjoy life but mind not allow so I can say 50-50 So tell me exact problem and type of anxiety

I am facing some intrusive thought which is obsessive that leads to panic attacks I consult a pschyiatrist he prescribed sertralin 25 mg last 5 days before with propanolol 40 mg and health supplements but still I experienced that thought with anxiety wht to do pls guide me

Not able to take work pressure, how to tackle with it. ... M loosing my creativity and focus... M not able to identify what steps should I take

I'm really frustrated to the point of leaving my home for maybe a sanyas. Both my wife and mom have a bad side and a good side but both of them don't want to settle for a solution. I can't see my family fighting always. I can't build a good relationship between both of them. I am really feeling helpless. I keep crying all night and then thoughts of suicide come to my mind. Please help.

My sister is going through some phase. She doesn't feel like doing anything. She gets angry over very small things. She is not able to focus on her career as well. She cries a lot.