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Sometimes lack of sleep during night
Overthinking is my main problem. I feel like I am losing my memory. Sometimes I am getting sleeping disturbance for 3-4 days. I don't have peace in my life. I want to be happy pls help me
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You can consider receiving psychotherapy from a psychologist for your concern.
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Reach me via practo.. Needs more information for proper assessment and treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.