Mental Health

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Anxiety,eyes wandering

Iam suffering from chest pain and body shivering,and my eyes are wandering when I travel.iam unable to concentrate on my work due to eyes wandering and fear.
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Can't think, or absorb information

I have severe difficulty in thinking and absorbing information in lectures when teacher is teaching, during conversations with people and while watching movies. It is very difficult to think or process that information which is incoming. And i also have severe confusion about where i kept my car keys, where is wallet where is my phone when i am driving a car . So its takes lot of time to think, where i kept those items in the car when i entered. I also cannot retain information in mind like there is overload of information. So i have to write down the information otherwise i cannot hold it to memory. I also have inability in reading comprehension. So, i cannot absorb stuff from reading and just staring at words. I also feel brain fog. I have this problem from last 12 years and none of the antidepressants have helped me. Please help me come out of this problem and suggest some appropriate medicines.
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Please help me

Dear Doctor, I have completed my course of Nexito 10mg tab(1Year 3months)  which doctor prescribed for me, and stopped taking the medicine as advised by doctor, 10 days ago. However, for the past 6 days, I have been experiencing dizziness and a feeling of falling for 2 to 4 seconds. Could you please advise me on what I should do? Should I continue the medication or not? Your guidance would be greatly appreciated.
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Melatonin?

If someone takes 5mg of melatonin for a few weeks, do they need to increase the dosage because the effectiveness of melatonin decreases over the time? I've heard mixed opinions about this and I'm not sure what to believe. Can you help clarify this for me? Have to keep increasing dosage? Please don't make me confuse with just yes or no Please answer my question Is it myth? Is it fact?
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Health anxiety

I am looking for online consultation from a doctor in Bangalore tomorrow. I am suffering from health anxiety from few days and copping up with it on a daily basis is really becoming a difficult task for me. I want to get out of this negative tots and just want to be in good positive vibes always. Please help.
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Jpmr exercises

How many times jpmr exercises can be done in a day.is there any limitations.can I practice Sudarshan kriya.
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Feeling detached from body

I recently did a annual health check up and found few values are above normal limit. I checked with multiple doctors and they said its fine and nothing to worry much about it but from that time i am feeling too much worried. All the things that happen to me i keep relating it to the symptoms. Now i am feeling like i am detached from my body. I feel a flying sensation. I feel i am not in the present moment. Is this psychological issue? How to come out of it?
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Tapering escitalopram

I got a panick attack one year ago in the month of May 2021 (got to know by psychiatrist), i have been diagnosed with by escitalopram+ clonazapam in starting and later on only escitalopram s vocita tab .....i thought tapering the dosages but symptoms again came so again I consult my psychiatrist he told me not to taper the dosages right now ......it has been 1.5 yr ,i tapered the dose from 10mg to 5mg taking NEXITO ESCITLOPRAM 5MG from 1 month but FELT WITHDRAWL SYMPTOMS MOSTLY DIZZINESS, LIGHTHEADNESS AND BRAIN ZAPS... and now it has been resolved it's been 3 month... My question is when should I reduce the dose of 5mg to 2.5mg?
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Anxiety and depression

Which tab is best for anxiety veniz or paroxetine? How much day it will take to reflect after taking tab? Feeling anxiety while walking outside. No issues with driving bike,walking in treadmills etc. No issues with lying down or sitting position . In home also no issues observed. Currently taking veniz 37 mg tab Is veniz is safe tab?
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Anxiety and blurred vision

Anxiety causes blurred vision? taking tryptomer 25 mg and lonazep.0.5 for anxiety thanks in advance.
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