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Intrusive thoughts
Now a days i get very dark intrusive thoughts and i just feels upset about them because they feel so real as if it is happening and the mind start imagining the thoughts ...how to stop doing this ...
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Go for CBT sessions with a clinical psychologist If that helps fine if not then you can consult me or any psychiatrist for medical treatment
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It's a OCD ..intrusive thoghts that coming to your mind again and again , i can understand, you need to control your thoughts, just start treatment we will help u out
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.