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Ngative cursing thoughts
Hello i am suffering with a problem from more then 4 years i dont understand what it is i am 18 years old . There are so many random negative unwanted bad thoughts comes in my mind and i dont know what to do how to stop it. they come all the time and i am not able to focus on any work i feel soo irritated feels like mind will explode i want to get rid of it .I was a good child good in all the things but due to this problem i am so disturbed stressed out ,panics a lot ,mood swings ,lack of concentration . its come all the time while i am singing songs studying etc and the biggest problem is bad thoughts curse words come against god and many other things i dont want to think that coz i love god but i am helpless i cant take it out of my brain then my half of the time get wasted in convincing god that its not intentional etc plss help me pls i am going crazy i want to die i cant take it anymore .No one understands my problem only you can help me pls i hope you will respond pls :(
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Hello,
What you're going through may be a diagnosable mental health concern. I'm saying may be, because the information here is insufficient to make a concrete diagnosis. It is however, appreciable your capacity in having managed your problem since 4 years. Your helplessness and frustration is understandable. It's recommended that you take immediate help from a trained psychotherapist near you. If there is none in your area, you can take help from someone who does therapy online. Please feel free to get in touch personally and someone from my office will guide you to a good therapist near you.
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Hi, you seem to be going through a lot of negativity since far too long. Some times a stressor can cause it and some times t could also be due to biological reasons. Have you consulted any psychiatrist in these 4years? If not I think its high time you do and get started on medications. Along with that, please find a psychologist around you soon so that you can share your thoughts and also learn coping mechanisms.
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Dr. (Prof) RK Suri
Clinical Psychologist
39 yrs exp
Delhi
You must consult psychologist for consultation. Thoughts need direction, cognitive behavior therapy is indicative.
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Dr. Kavita Sagarkar
Psychiatrist
25 yrs exp
Mumbai
Hi, from what you have described it seems you may be suffering from Obsessive Compulsive Disorder or Major Depression. Please consult a Psychiatrist as soon as you can. It is a treatable condition and you can get much better with correct diagnosis, medication and treatment. You will require medication for some time and later counselling will help you.
Hope this helps, All the Best!
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Hi.. I can completely understand what you are going through and according to me you are a very strong person as you have been handling all of this on your own since so long. I can also sense a lot of guilt and self blame at your end, but as mentioned by you these thoughts are beyond your control so dont blame yourself as these thoughts seem to be the result of a psychological problem. The best thing to do is to consult a mental health professional (psychiatrist and psychologist), trust me they can help you in sorting this problem out. You are not alone in this, so now instead of focusing on the problem let's focus on the solution and consult a professional immediately.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Hi R u staying with ur family or in a hostel as u hv mentioned that since 4 yes u r facing these issues.
Did u try to discuss this with ur family members or friends? ??
U know how disturbing it is to concentrate on the important day to day activities.
Do consult a Psychologist in your city and understand he reason be bind this behaviour.
Do not take any hasty decision. Di take the family help to support you.
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