Hi
Why I always have some thoughts popping in my mind all the time? When i brush bath or do whatever i have thoughts coming in my mind automatically. can say when I get up till sleep I have thoughts. Not even a single second am thoughtless. It's great effort n awareness I should be having to be thoughtless
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Every human being who is alive is bound to be surrounded by thoughts. But the thoughts should be channelised in order to not get stressed by them. Some techniques will definitely help you. Kindly get in touch with me. You can follow my Facebook page and also check my website. Happy to help.
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Dear Sir
I can see you are quite distressed. Excessive thoughts can be due to a lot of reasons like stress, anxiety or depression. Certain healthy lifestyle techniques like regular exercise, yoga and meditation will be helpful. If still you are facing problem, please see a psychiatrist for a detailed evaluation and management.
Thanks
Regards
Dr Ankita Mishra
Psychological problems are vary in every person to person.
Too much stress, anxiety , mental trauma , tension , grief , etc are the causes of such symptoms of urs.
U must consult Psychologist or Me and take online or offline Mental Health Management immediately.
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Hi
It's important to understand nature of thoughts
Explain what kind of thoughts you have
Are you stressing about something
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
All the best
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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