Mental Health

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Sleep timing

I am suffering from bipolar disorder mania Sir i am sleeping at after noon 1.5 hr and sleeping at night for 6hrs Is 6hrs ok at night will it considered less time sleep As I am sleeping afternoon... Currently I am on risperidone and lithium Please reply
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Need anxiety free life

Hello doctor. From childhood i was having health anxiety.. Even for small thing i felt so worry..mainly about my health like i will get these questions in my mind..will i die..what happens if i die ..if i die who will take care of my parents these kind of questions comes to my mind so i keep on worrying ony health.. please help me out how to deal with it.
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Fear of hocd

I'm pretty sure I have HOCD , I'm definitely straight but the fear of converting of gay suddenly out of nowhere is ruining my mental health how do I get rid of it
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Nootropic.

I have urine infection and ear infection from last one year. I took many antibiotics which is prescribed by doctor. But not getting cure. I was about to take nootropic but I waited for infection get cure. But it already took too much time. I want to know if I meet doctor for nootropic and I take nootropic so ear infection and urine infection will spread in brain also as brain infection? Or is it safe? Infection will not spread in brain?
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Nivrnate or nitrosun 10mg not working

Doc prescribed me 2 per night it's not working today i took 9 nivnirate 10mg still not working what should I do?
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How to do ERP therapy for OCD

Hello medam / sir, How can i do ERP therapy for OCD and should be done by own or under any consultant person. Can you please tell how to do and what we need to do in ERP ?
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Parents death obsesive thought

Hello medam / sir, Fear about parents death will come in any way . This obsessive thought is not going away from mind . I started OCD medication from 2 weeks . When i will get be cured from OCD?
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OCD is showing Hell

Hello, Death obsessive thoughts about parents showing hell everyday . I feel like there is no other disease on this earth that shows more hell than OCD.
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Arip mt 5 increased dose

I was on arip mt 2 (0-0-1)and suddenly doctor increased my dose to arip mt 5(1-0-1) 1 month ago.And 1 week he increased it to arip mt 5(1-1-1).I was feeling so lazy abd sleepy during past 1 month.Is it because of this increased dose. I am an ocd patient Currently on fluvator 10p(1-1-1) Arip mt 5(1-1-1) Selzic od 300(1-1-1)
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Correct age to join the kid in school?

Hi doctor, My son is 3 years 3months old right now. Is this the correct age to put my kid in lkg, or shall we join him in pre kg? Because I heard some new law has been introduced that 6 years needs to be completed to join a kid for 1st standard, am very much confused about it, please clarify
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