Mental Health

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Extreme mood swings

In the past 4 days many things happened in my life i had multiple mood swings on first 2 days in had pretty elevated mood, it was like after several months of mild depressing period I'm was feeling good, but then out of nowhere the next day i was feeling very irritable and frustrated and my mood was low i had a mental breakdown too when i cried a lot that day. After that since yesterday my mood is somewhat better. What could be the reason behind these mood swings?
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Anxiety problem

Hello I have anxiety symptoms 1 I am shy from childhood,i feel shy to talk with someone whom I not met before and on call,I am familiar if i met him or her two or three times 2 In childhood i don't like to go anywhere and feel nervous before going anywhere till adult and some problem are not with me now 3 Now from last two years same problem happens i don't like to go anywhere and feel stress and nervous 4 i feel hand shivering problem and sometimes sudden negative thinking and overthinking 5 i don't have sleep problems and I dont drink or smoking 6 i don't feel nervous in public places and gathering and I will travel alone 7 in upcoming twenty days I am going to married ,so I want some little solution about this problem 8 I want to know exact problem and treatment of it So tell me any medicine or therapy for it
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Depression

I'm facing major mental issue. I'm feeling like helplessness, guilty and angry all the time. I want to overcome this phase. One of my teacher motivated me to seek help from a medical professional. That's why I'm able to come up on this platform. Please help me out. I'm not even feeling like writing these things 😢😢😢
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Anxiety issues

I've been feeling strange since 2-3 weeks. I feel anxious about my health and even a mild headache or stomachache feels I have a major disorder which is life threatening and feels I'd die soon. I also feel sad and lonely at times what it can be?
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Anxiety disorder

Hello doctor I have anxiety disorder..but everytime I'm feeling a electric like sensation and pulsing in neck and I feel my heartbeat what is the reason ? Pls help me.I'm using medicines from an year but anxiety is not getting off. I'm worried pls help me what to do?
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OCD THOUGHTS

I was suffeeing from ocd for which i took treatment for 15 months flunil 20 40 60 I recovered fully and was living a normal life but suddenly after 8 months i developed headache and took numerous medicine but nothing worked and again ocd thoughts started.. I consulted my doctor and started flunil 20 for 3 months thoughts and headache have reduced but still on some days i feel irritated as some running thoughts start coming again and again. for how long should i continue medicine and if 20 mg sufficient
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Short temper

Hi, I am a mother of 4.10 old kid, the problem i am facing is wt ever my son do immediately i ll get angry on him for small sound also i ll get angry i exactly dono the reason behind it. For everything i ll get angry immediately and i won't get sleep in night also whole night i ll b woke up and mrng also i won't get sleep. So pls pour ur valuable suggestion on it to control my angry im an homemaker. TIA
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I feel my own heartbeat since feb 2022 i am on medicine of peroxetin and clonazepam but there is only 60% percent result..still i feel my own heartbeat when i am laying down mostly in afternoon...docter also presribed me ciplar 20 that i did not take...is that reason that i am not getting 100% result? Shoud i take? My heartbeat are normal in the range of 70 to 80
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How can i stop worrying

I have a fear of judgment I hate this I expect so much from my results from my performance but when that doesn't goes how I want them to be I start hating myself I start judging my self I become anxious about myself I start thinking what others will think about me when any teacher say something bad about me i feel bad and doesn't attend school for days and then again my teacher say something bad ( how she is she never attend school such a bad girl ) then everyone starts ignoring me that makes me more down I start having anxiety these things have ruined my life my everything when I try to pull my self but again some bad thing happen which make me down now I am at that stage where I just what to hang and die I mean I feel like how peaceful it will be after hang myself no more worries no more education pressure no more excuses just image thatt huhhhh so I just want to know how can I stop worrying so much how can I become fearless how can I become that I don't care about what they think
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Query/suggestions

It's 2 years of relationship with my partner, she is very sensitive and gets hurt/angry quickly, she also goes through mood swings, at many times I have to let aside my ego/self respect and cheer her up or say sorry without any fault of mine. I am really confused, what to choose my self respect or the sustainability of this relationship??
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