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Panic attacks and anxiety
I have been facing anxiety and panic attacks for 3 months due to which I am unable to sleep and get nightmares.
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Consultant a psychiatrist who will assess the symptoms and provide you medication and psychotherapeutic intervention
Get well soon
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Consult immediately madam
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Dr. Vishal Bhatt
Psychiatrist
4 yrs exp
Rajkot
Anxiety and sudden a having a attack of anxiety that make u over conscoand fearful it's a Panic attack ..you can practice deep breath relaxation techniques for reduce panic attack along with that do daily exercise and walking 15-20 mins a day and we will start your treatment or short duration that will help u out to recover quickly from anxiety and panic attack
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need to consult
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Daily exercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.