Mental Health

My height is 5'1". I'm very self conscious about my height. Whenever I go out and see someone more taller than me or in a movie, I feel very bad about myself and struggle internally with thoughts like WHY MY HEIGHT IS LIKE THIS upto a point I don't want to live anymore. Because of this I started avoided going out as much as possible. How can I cure myself and make myself accept that height is something we can't change?

I had good hand writing.  However, since last few months I find it very difficult to hold a pen. The pen either slips away or rolls. To write anything I have to put extra effort. Whenever I write my hand doesn't move smoothly.

Hello , Same negative thought is coming in mind continuously and getting severe anxiety or fear and body and face gets hot. Can you please tell how to overcome ?

Hello, How many months treatment approx is needed for Anxiety disorder / OCD . How much cost per month will be approx ?

I feel stressed all the time. Can't concentrate in the present. Back of the head always remains in pain. Can't feel any pleasure. Can't get over the loop of anxious thoughts.

Hello, Anxiety Disorder is a part of OCD   or   OCD is a part of Anxiety Disorder. Can you please tell me clearly ?

Hi sir / medam, If I saw any person on road or anywhere fear to talk with that persons and if possible i will try to escape from that persons without seeing me. If i talked with that persons in that situation all talked persons are rotating in mind and getting stress and will think like again that persons meet previously talked one remember or not Can you please tell regarding this ?

I am a student and I have a problem of irritation and anxiety to sounds. I cannot bear minute sounds also like sound of birds, dogs barking, night cricket insect sound. Etc. I cannot study and I'm very distracted and disturbed by it. I use headphones/earmuffs to subside it but nothing is working out. Pls help me. What shall I do?

I am facing relapse of depression. Last medication was nexito plus. Currently i am taking serta 100 morning and evening. Amitone 10 mg , risdone ls. I use to feel very confident when i was taking nexito . Now after taking serta , i am feeling good but do not feel any emotions yet. And unable to be in present moment. I afraid to ask that , would i feel like previous feelings of confidence and through the medication or emotional flattening will remain

Thinking about ownself makes anxious and couldn't able to be myself always thinking like why I am came to tiz world who I am what is the purpose of life what happen after death so and so questions are running on mind kindly help me to come out of this problem